Tell us about your life before you started the program. How did you feel about yourself and your body?
I hated the way I looked. It seemed like it was getting worse and worse, and I had a really bad year. I was honestly questioning myself, “Is this really my life”? I tried to diet a countless amount of times and every time a diet failed, it was a total relapse for me. It would take me months to start up another diet.
What inspired you to change your life and begin your transformation journey?
I was browsing on Facebook and saw a “Suggested Post” to become a Beachbody Coach, and I was curious and signed up. I really didn’t think much of it when I signed up. I was always buying the next workout program or diet pill, etc. I started the program with Shakeology and the 21 Day Fix meal plan, and was actually surprised I was losing weight. It was easier than all the other times.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
The diet part of it was always most difficult and I hated working out. My attitude was poor and so was my energy, motivation, and self-confidence. Once I saw that what I was doing was working, it just kicked all the good vibes I needed into full gear. It was more mental than anything. I had energy and saw that I was starting to accomplish my goals. I started feeling better and then noticing I looked better, and that’s enough to keep me going!
What in particular did you like about the program you chose?
It was fun. It didn’t feel like working out! Plus, I love dancing!
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I finally have the mindset back that I haven’t had since 10 years ago when I was a senior in high school. I feel like I can do anything!
How has your life changed since completing your Beachbody program?
Once you have that feeling that you have accomplished such a huge goal, you feel like anything is possible. Nothing is holding me back. I feel like I have full control over my life.
How did your Team Beachbody Coach support you on your journey?
She encouraged me to sign up. I was hesitant. I thought I had to have a perfect body already to become a Coach and know all about these programs and nutrition.
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
Shakeology is great because I did feel like it helped with my mood, mental clarity, and cravings.2 I learned how to make healthy recipes with it too to change things up.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?
†Results vary depending on starting point and effort.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.