Chocolate Eggnog Shakeology

Chocolate Eggnog Shakeology

Go ahead, curl up by the tree in your flannel pajamas with a mug of creamy eggnog.

This lighter, healthier version of chocolate eggnog made with Chocolate Shakeology is so good, you’ll want to drink it all year long!

(Pro tip: For a more traditional take on this classic holiday drink, try making it with Vanilla Shakeology instead.)

Ground allspice gives it an exotic spiced flavor. If you don’t have allspice, nutmeg or cinnamon will do the trick, too.

A teaspoon of pure rum extract adds the sweet, buttery flavor of rum, without the alcohol or calories. Look for it in the baking section of your grocery store where you would find vanilla extract.

Get in the holiday spirit with more of our delicious holiday-inspired drinks and healthier cocktails.

Don’t have Shakeology? Choose from all of the Shakeology flavors here!


Chocolate Eggnog Shakeology in champagne glass
4.6 from 5 votes

Chocolate Eggnog Shakeology

Go ahead, curl up by the tree in your flannel pajamas with a mug of chocolate eggnog.

Course Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 smoothie
Calories 215 kcal
Author BODi


  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Chocolate Whey or Plant-Based Vegan Shakeology
  • ½ tsp. ground allspice
  • 1 tsp. pure rum extract


  1. Place almond milk, ice, Shakeology, allspice, and extract ice in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Chocolate Eggnog Shakeology
Amount Per Serving (1 smoothie)
Calories 215 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 5mg2%
Sodium 357mg16%
Carbohydrates 20g7%
Fiber 7g29%
Sugar 8g9%
Protein 18g36%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Red
1 tsp.

2B Mindset Plate It!
Makes a great protein as part of any meal.

Chocolate Eggnog Shakeology in champagne glass