Chocolate Eggnog Shakeology

Chocolate Eggnog Shakeology

Go ahead, curl up by the tree in your flannel pajamas with a mug of creamy eggnog. This lighter, healthier version of chocolate eggnog made with Shakeology is so good, you’ll want to drink it all season long. For a more traditional take on this classic holiday drink, try making it with Vanilla Shakeology.

Ground allspice gives it an exotic spiced flavor. If you don’t have allspice, nutmeg or cinnamon will do the trick, too. A teaspoon of pure rum extract adds the sweet, buttery flavor of rum, without the alcohol or calories. Look for it in the baking section of your grocery store where you would find vanilla extract.

Get in the holiday spirit with more of our delicious holiday-inspired drinks and healthier cocktails.

Don’t have Shakeology? Choose from all of the Shakeology flavors here!

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Chocolate Eggnog Shakeology

Go ahead, curl up by the tree in your flannel pajamas with a mug of Chocolate eggnog.
Course Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 smoothie
Calories 215 kcal
Author Beachbody


  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Chocolate Shakeology
  • ½ tsp. ground allspice
  • 1 tsp. pure rum extract


  1. Place almond milk, ice, Shakeology, allspice, and extract ice in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Chocolate Eggnog Shakeology
Amount Per Serving (1 smoothie)
Calories 215 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 357mg 15%
Total Carbohydrates 20g 7%
Dietary Fiber 7g 28%
Sugars 8g
Protein 18g 36%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1½ Protein
½ Single Serving Snack

P90X3 Portions
1½ Protein
½ Carb

Portion Fix Containers
1 Red
1 tsp.

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