Creamy Candy Cane Shakeology

Creamy Candy Cane Shakeology

Forget those holiday drinks loaded with sugar, cream, and calories.

This Creamy Candy Cane Shakeology is a salute to peppermint, arguably the most festive flavor of the season.

To create this healthy smoothie, we use a little pure peppermint extract for that authentic wintery kick. Sweet, creamy Vanilla Shakeology and unsweetened almond milk give this minty smoothie a rich flavor.

Don’t have Shakeology yet? Talk to your Team Beachbody Coach or get it here.

Creamy Candy Cane Shakeology | BeachbodyBlog.com
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Creamy Candy Cane Shakeology

This peppermint-flavored smoothie is great for enjoying during the holidays.

Course Shakeology
Cuisine American
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 serving
Calories 186 kcal
Author Beachbody

Ingredients

  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Vanilla Shakeology
  • ½ tsp. pure peppermint extract

Instructions

  1. Place almond milk, ice, Shakeology, and extract in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Creamy Candy Cane Shakeology
Amount Per Serving (1 smoothie)
Calories 186 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 336mg 14%
Total Carbohydrates 15g 5%
Dietary Fiber 5g 20%
Sugars 7g
Protein 18g 36%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1½ Protein
½ Single Serving Snack

P90X3 Portions
½ Carb
1½ Protein

Body Beast Portions
1 Protein Liquid
2 Balanced Liquids

Container Equivalents
1 Red
1 tsp.

2B Mindset Plate It!
A great snackional or enjoy as part of breakfast.

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