Chocolate Chia Parfait

Chocolate Chia Parfait

A parfait is a layered sweet dessert and this chia pudding recipe with Chocolate Shakeology definitely fits the bill.

You could make this recipe as a shake or smoothie bowl, but taking the extra (small) step of layering the ingredients really elevates it into a delightful dessert or snack.

It may look like a luxurious indulgence, but this Chocolate Chia Parfait is so easy to put together. All you need is five ingredients, five minutes of prep, and an hour to chill.

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Chocolate Shakeology

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Chia pudding parfait with yogurt, blueberries and chocolate

Chia pudding parfait with yogurt, blueberries and chocolate
5 from 3 votes
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Chocolate Chia Parfait

This chia parfait with Chocolate Shakeology is super easy to make and super delicious.

Course Dessert, Snack
Keyword Chocolate Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 1 hr 5 mins
Servings 1 serving
Calories 403 kcal

Ingredients

  • 1 cup / 240 ml unsweetened almond milk
  • 1 scoop Chocolate Shakeology
  • 2 Tbsp. chia seeds
  • cup / 80 g reduced-fat (2%) plain Greek yogurt
  • ½ cup / 75 g fresh blueberries

Instructions

  1. Add almond milk, Shakeology, and chia seeds to a 16-oz. (450-ml) jar (or sealable container); stir until well mixed and no lumps remain. Seal jar.

  2. Refrigerate at least 1 hour (or overnight).

  3. Layer with yogurt and blueberries just before serving.

  4. Store refrigerated in an airtight container for up to 24 hours.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), Protein Power (P), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugar 17 g, Added Sugar 5 g

Nutrition Facts
Chocolate Chia Parfait
Amount Per Serving (1 serving)
Calories 403 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g19%
Cholesterol 18mg6%
Sodium 388mg17%
Carbohydrates 42g14%
Fiber 15g63%
Sugar 17g19%
Protein 31g62%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple
1½ Red
1 Orange
1 tsp.

2B Mindset Plate It!
This recipe makes a great breakfast.