Blueberry Yogurt Shakeology

Blueberry Yogurt Shakeology

Sometimes you feel like a smoothie with all the ingredients: berries! bananas! milk! chia seeds! honey! almond butter! avocado! kale!

The problem with all that deliciousness? The more ingredients you add to your smoothie, the easier it is to forget about proper portions.

The answer: A simple, delicious shake with just a handful of healthy ingredients, perfect if you’re short on time or you don’t feel like investing $25 in a single smoothie.

This Blueberry Yogurt Shakeology hits all the right notes — it has only five ingredients, it’s easy to make, and it’s healthy!

Pro tip: Make sure you never run out of Shakeology — get your favorite flavors here.

Blueberries, yogurt, Vanilla Shakeology in bowls

Blueberry Yogurt smoothie on a counter
5 from 2 votes
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Blueberry Yogurt Shakeology

This Blueberry Yogurt Shakeology hits all the right notes — it has only five ingredients, it's easy to make, and it's healthy!

Course Drinks
Keyword Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 serving
Calories 287 kcal
Author Beachbody

Ingredients

  • 1 cup water
  • 1 cup ice
  • 1 scoop Vanilla Shakeology
  • ½ cup fresh (or frozen) blueberries
  • ¼ cup + 2 Tbsp. reduced-fat (2%) plain Greek yogurt

Instructions

  1. Place water, ice, Shakeology, blueberries, and yogurt in blender; cover. Blend until smooth.

Nutrition Facts
Blueberry Yogurt Shakeology
Amount Per Serving (1 serving)
Calories 287 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 192mg 8%
Total Carbohydrates 37g 12%
Dietary Fiber 7g 28%
Sugars 25g
Protein 27g 54%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1½ Protein
1 Fruit
½ Single-Serving Snack

P90X3 Portions
1½ Carb
1½ Protein

Portion Fix Containers
½ Purple
1½ Red

2B Mindset Plate It!
Makes a great breakfast.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.