†Results vary depending on starting point and effort. Shea is an independent Beachbody Coach.
Shea DeGury participated in The Beachbody Challenge and won the $500 Daily Prize for July 22nd!
Tell us about your life before you started the program. How did you feel about yourself and your body?
I was a person that attempted to work out, but was never able to stick to a program. My eating habits were not bad, but they were far from good. I’ve always been fortunate to be a small guy in regards to weight, so I was quite surprised when I went from 190lbs to 213lbs. I decided to get FOCUS T25 for Christmas and the P90X3 Challenge Pack. I started working out in January as a New Year’s resolution and stuck to it. I did T25 every morning at 4:30 and P90X3 in the evening after I got in from work. I did the Alpha, Beta, and Gama cycles of T25 and all 90 days of P90X3 Classic.
What inspired you to change your life and begin your transformation journey?
My inspiration came from watching family members suffer from hypertension (and other health conditions) that required them to take an array of medications daily. I also wanted to be a role model for my two children by setting an example for a healthy lifestyle.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
The greatest challenge I faced before beginning the programs was being confident that I would see results. I overcame this with the support of my family, friends, and my Beachbody Coach Rania Sheats. She emailed me daily, checking on me, and offering words of encouragement whenever I needed it. She is the best.
How has your life changed since completing your Beachbody program?
My self confidence is back, and I have become living proof to my family and friends that Beachbody programs work.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.