Tell us about your life before you started the program. How did you feel about yourself and your body?
Recently, I had completed INSANITY MAX:30, and was ready to add muscle after dropping the fat.
What inspired you to change your life and begin your transformation journey?
To continue the new healthy journey with my wife and to set the precedent for our future family coming in November 2015!
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
The thought of needing 45–60 minutes of working out to build muscle and strength. The 30-minute workouts, especially the eccentrics, really helped!
What in particular did you like about the program you chose?
30 minutes with minimal rest to maximize time.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I definitely got stronger and built muscle while also losing a losing a little fat!
How has your life changed since completing your Beachbody program?
I have more energy, am stronger, and look and feel better as well!
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
It gave me motivation to keep moving and eating right.
How did your Team Beachbody Coach support you on your journey?
He was always there to listen and bounce ideas off of.
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
I drank Shakeology daily to build the solid nutritional base needed for the day.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
Results vary depending on starting point, goals, and effort.