Baked Corn Tortilla Chips

Baked Corn Tortilla Chips

How many times have you reached mindlessly into a bag of mediocre tortilla chips, shoveling one after another into your mouth? Those fried crisps are loaded with fat, calories, and sodium that adds up fast! Why do that, when it’s quick and easy to make your own healthy chips with actual corn tortillas? These baked corn tortilla chips taste fresh and have a satisfying crunch you’ll love, without the guilt. Dress them up with a squeeze of fresh lime, serve with salsa or this seven layer dip, or make these healthy nachos.

baked tortilla chips
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Baked Corn Tortilla Chips

These baked corn tortilla chips taste fresh and have a satisfying crunch you'll love, with only 78 calories per serving! 

Course Side Dish
Cuisine Mexican
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 10 Servings
Calories 78 kcal
Author Beachbody

Ingredients

  • 15 corn tortillas cut into wedges
  • Nonstick cooking spray
  • 1 tsp. Sea salt (or Himalayan salt)

Instructions

  1. Heat oven to 375° F. 

  2. Lightly coat both sides of tortillas with spray. Arrange in a single layer on two baking sheets. Bake for 10 to 15 minutes, or until crisp.

  3. Sprinkle with salt. 

Nutrition Facts
Baked Corn Tortilla Chips
Amount Per Serving
Calories 78 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Sodium 244mg 10%
Dietary Fiber 2g 8%
Protein 2g 4%
* Percent Daily Values are based on a 2000 calorie diet.

Nutritional Information (per serving):
Calories: 78
Total Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 244 mg
Carbohydrates: 16 g
Fiber: 2 g
Sugar: 0 g
Protein: 2 g

P90X/P90X2 Portions
½ Grain Carb

P90X3 Portions
1 Carb

Body Beast Portions
1 Starch

Portion Fix Containers
1 Yellow

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