Avocado Ice Cream

Avocado Ice Cream

If the idea of avocado ice cream sounds strange to you, that’s because you’ve never tried it.

If you have tried it, then you know that it’s a delicious treat! Creamy, delicious homemade ice cream – ok, nice cream – can be ready to eat after just a few minutes of prep.

If you’re impatient, you can eat it straight out of the blender (we won’t tell), or let it firm up in the freezer for a few hours before scooping into a bowl.

Our luscious avocado ice cream gets extra green color – and antioxidants – from a secret ingredient: spinach! The added greens are flavorless (your kids will thank you for this) so no one has to know they’re eating healthy ice cream.

Avocado Ice Cream
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Avocado Ice Cream

Avocado ice cream might sound strange, but this is creamy and delicious!

Course Dessert
Prep Time 10 mins
Cook Time 0 mins
Total Time 5 hrs 10 mins
Servings 2 Servings
Calories 174 kcal
Author Beachbody

Ingredients

  • ½ large banana cut into chunks
  • ½ cup unsweetened almond milk
  • ½ medium ripe avocado
  • 1 cup raw spinach
  • 1 cup frozen chopped mango

Instructions

  1. Place banana in plastic bag; freeze for 4 hours, or until completely frozen.

  2. Place almond milk, avocado, frozen banana, spinach, and mango in blender; cover. Blend until smooth.

  3. Pour into a freezer-safe container; freeze until set.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Avocado Ice Cream
Amount Per Serving (1 serving)
Calories 174 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 62mg 3%
Total Carbohydrates 25g 8%
Dietary Fiber 6g 24%
Sugars 16g
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
½ Fat
1 Fruit

P90X3 Portions
1 Carb
2 Fats

Container Equivalents
½ Green
1 Purple
1 Blue

2B Mindset Plate It!
Enjoy this treat as an occasional snacktional.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.