Articles by William Courtney
See what exercise looked like in the past century, including fitness icons, body building equipment, and an early fitness video from the 1930s.
Is Your Child Overweight?
The beauty of one’s child is boundless in the mind of the parent, who sees only intelligence, humor, and limitless potential — and the tremendous...
How a High-Fat Diet Could Slow Down Your Metabolism
Before you head to the buffet line and pile mac-n-cheese and hot dogs on your plate for the third night in a row, take a...
Study Shows Exercise May Change the Way You Think
Spend time around twins and you get a glimpse of a unique relationship. It’s more than finishing each other’s sentences—the DNA of identical twins isn’t...
Could Traffic Noise Lead to Weight Gain?
Traffic noise might be doing more than just keeping you awake at night. A study recently published in the Occupational and Environmental Medicine journal found...