When not at Beachbody, William is out playing basketball, running, hiking, or searching for some new smoothie ingredients. He's also doesn't mind a good read every so often, like A Heartbreaking Work of Staggering Genius by Dave Eggers.
When not at Beachbody, William is out playing basketball, running, hiking, or searching for some new smoothie ingredients. He's also doesn't mind a good read every so often, like A Heartbreaking Work of Staggering Genius by Dave Eggers.
The holidays are a rare time when consuming 3,000 calories in one meal becomes socially acceptable. And with Thanksgiving behind us, there is still Hanukkah,...
Last week, the FDA announced that movie theaters, amusement parks, vending machines, pizza places, and similar establishments across the country must start displaying calorie counts for the...
As you exercise, your body changes. As you get fitter, you begin to lose weight, breathing becomes easier, and you build muscle throughout your body....
