Rachael Schultz is a Brooklyn-based health and fitness writer. She’s most passionate about running, traveling, mindfulness, cooking, and really, really good coffee.
Rachael Schultz is a Brooklyn-based health and fitness writer. She’s most passionate about running, traveling, mindfulness, cooking, and really, really good coffee.
You’ve probably put a lot of work into strengthening your upper body to make lifting, pushing, and pulling heavy loads a cinch. But what about your grip...