Chelsea Frank, Author at The Beachbody Blog

Nutrition

The 13 Best Trader Joe’s Salads to Try in 2022

By Chelsea Frank; August 15, 2022

As the weather warms, we’re trading soups and stews for light, fresh, and crunchy salads. While making your own salads is often preferred, sometimes we...

Fitness

20 Active Date Ideas for Fitness Lovers

By Chelsea Frank; August 11, 2022

Looking for ways to incorporate more activity into your love life? Interested in finding healthier date ideas that don’t always revolve around food and drinks?...

Weight Loss

15 Hilarious Weight Loss Memes for Every Step of Your Fitness Journey

By Chelsea Frank; August 11, 2022

Getting in shape and sticking to your health goals can be a roller coaster. Sometimes it’s a struggle, and you feel like you’re swimming upstream....

International

Les 7 principaux avantages de l’entraînement musculaire

By Chelsea Frank; November 2, 2022

Bien que toutes les formes d’exercices puissent améliorer votre santé, l’entraînement musculaire offre des avantages incomparables. Amélioration de la musculation, de la flexibilité et de...

Fitness

Get to Know the World-Class Instructors of Yoga52

By Chelsea Frank; July 11, 2022

Tired of shelling out tons of money for expensive yoga classes that barely fit into your schedule? We hear you. That’s why we’re obsessed with...

Wellness

7 Ways to Relax Your Mind, Body, and Spirit

By Chelsea Frank; November 23, 2022

Now, more than ever, it’s important to prioritize relaxation. Between work and family obligations, fitness goals, and everything we see on the news, learning how...

Author

Chelsea Frank

Articles by Chelsea Frank

Nutrition

The 13 Best Trader Joe’s Salads to Try in 2022

Fitness

20 Active Date Ideas for Fitness Lovers

Weight Loss

15 Hilarious Weight Loss Memes for Every Step of Your Fitness Journey

International

Les 7 principaux avantages de l’entraînement musculaire

Fitness

Get to Know the World-Class Instructors of Yoga52

Wellness

7 Ways to Relax Your Mind, Body, and Spirit