My natural appetite to learn new things and constantly be challenged has led me down many assignment paths, including: eco-crafts for tweens; fitness for women, supplements for men, and high-school baseball for sport enthusiasts.
My natural appetite to learn new things and constantly be challenged has led me down many assignment paths, including: eco-crafts for tweens; fitness for women, supplements for men, and high-school baseball for sport enthusiasts.
What do Dwayne “The Rock” Johnson, “The Mountain” from Game of Thrones, and Arnold Schwarzenegger (circa 1975) have in common? They all built brick-house bodies...
Creamy, salty, and sweet, peanut butter hits the taste trifecta. Peanut butter (and other nut butters) is a delicious, nutritious food, no matter how old you are....
Liking, following, and scrolling may not measure up to a HIIT session, but don’t sell social media short as a weight-loss tool: Sharing before-and-after photos on Instagram,...
Picky eaters, you know who you are: You’re that kid who had “Mommie Dearest”-level standoffs over everything from “this tastes gross/weird/wet” to “omg, the green...
Tai chi, often referred to as a moving meditation, is a martial arts discipline that combines slow, steady movements with deep, mindful breathing to achieve...