Spiced Apple Vanilla Chai Overnight Oats

This overnight oats recipe is basically fall in a bowl.

Rolled oats soak up all the fabulous flavors — vanilla chai with hints of cinnamon and cloves, and fresh apple plus a bit of apple spice really amps things up.

Vanilla Chai Shakeology is a limited-edition seasonal flavor, so get it while it lasts!

4.1 from 11 votes

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Spiced Apple Vanilla Chai Overnight Oats

This overnight oats recipe is rich in fall flavors: spiced apple and vanilla chai.

Course Breakfast

Keyword Vanilla Chai Shakeology

Prep Time 5 mins

Cook Time 10 mins

Total Time 4 hrs 15 mins

Servings 1 serving

Calories 357 kcal

Ingredients

• Nonstick cooking spray
• 1 medium apple, chopped
• ½ tsp. pure coconut sugar
• ½ tsp. apple pie spice
• ¼ cup / 20 g dry rolled oats
• 1 scoop Vanilla Chai Plant-Based Vegan Shakeology
• ½ cup / 120 ml unsweetened almond milk

Instructions

1. Heat a medium nonstick skillet over medium-high heat; lightly coat with spray.

2. Add apple, sugar, and apple pie spice; cook, stirring frequently, for 8 to 10 minutes, or until softened.

3. Add oats, Shakeology, apple, and almond milk to a sealable 16 oz. (500 ml) jar; stir to combine. Refrigerate for at least 4 hours or overnight. Enjoy within 24 hours.

Recipe Notes

Fantastic Fiber (F), No Dairy (ND), Protein Power (P), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 30 g, Added Sugars 7 g

Nutrition Facts

Spiced Apple Vanilla Chai Overnight Oats

Amount Per Serving (1 serving)

Calories 357 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 1g6%

Sodium 385mg17%

Carbohydrates 56g19%

Fiber 13g54%

Sugar 30g33%

Protein 20g40%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Purple
1 Red
1 Yellow
1 tsp.

Vegan Container Equivalents
1 Purple
1 Red
1 Yellow A
1 tsp.

2B Mindset Plate It!
This recipe makes a great breakfast.