†Results vary depending on starting point and effort. Rafelina is an independent Beachbody Coach.
Meet Rafelina N.! She participated in The Beachbody Challenge and won the $500 Daily Prize for November 22nd!
Tell us about your life before you started the program. How did you feel about yourself and your body?
Before starting Beachbody, I was overweight, feeling sad, and depressed because I was constantly visiting the doctor due to my unhealthy habits. I had high cholesterol and was always sick. I hated the way I looked. I relied on junk food for comfort not realizing that I was only hurting myself at the end of the day!
What inspired you to change your life and begin your transformation journey?
My children inspired me to make a change. After giving birth to my second child, I had a hard time loosing the baby weight. One day, while playing at the park with my children, I had difficulties breathing and couldn’t continue playing with them. So the next day I visited the doctor. The reason why I was feeling out of breath was because I was unhealthy and overweight for my height. The doctor requested I make a change or things would just get worse. That day, I was so disappointed and ashamed with myself that I just knew it was time to put an end to all my excuses and finally make a change. My children mean the world to me, and I want to be able to live a long healthy life to see them grow old.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
The greatest challenge I faced was constantly having a low self esteem and under estimating myself. My total lifestyle was negative! But, after weeks of doing Brazil Butt Lift, I started noticing a change in my physical appearance. Even though this was probably the biggest obstacle I experienced in my life at the time, mentally, I became focused. I finally began to feel more comfortable in my own skin, and I slowly started to gain my self-confidence back! The conversations and thoughts I had all shifted to positive ones!
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
The results I achieved were beyond what I had expected. I was able to lose over 50 pounds and even get a nice 6 pack after having 2 kids! I feel and look amazing. I am very proud of all my achievements, especially for not ever giving up and staying 100% committed 🙂
How has your life changed since completing your Beachbody program?
My life has changed in so many great ways! I am now a fit and healthy mom who enjoys playing at the park with her kids and feels great about herself. Since my transformation, I’ve decided to become a Team Beachbody Coach and pay it forward by helping others achieve their fitness and healthy lifestyle goals! It feels great, and I wouldn’t trade it for anything in this world. Thank you, Beachbody!
You can change your life, too. Take the Beachbody Challenge, for the ultimate motivation to get fit! Select any Beachbody program and once you complete it, share your results for your chance to win cash and prizes.