Shakeology: See How It Can Help You Reach Your Goals

Shakeology: See How It Can Help You Reach Your Goals

So, you’ve finally done it: You’ve made the decision to eat healthy and get fit.

You joined Beachbody On Demand (now BODi), found the program that’s right for you, and your meal-prep game is on point.

At this stage, you might be thinking, “But how does Shakeology fit into all of this?

It’s important to note that Shakeology isn’t a magic bullet; you won’t get healthy or lose weight simply by sipping a Shakeology while relaxing on the couch.

But it can be part of your overall weight-loss strategy of exercising regularly and eating a healthy, balanced diet.

Shakeology is a superfood nutrition shake that can be the spark for positive changes in your life.

Drink it every day and it can help you build a strong nutritional foundation of healthy energy and vitality you need to take on bigger challenges like a fitness program or a healthier diet.

Check out these inspiring Success Stories and see how Shakeology helped these people reach their goals:

Beachbody Results: Before and After

Jamie B. 

Thirteen months after giving birth to her third child, Jamie was still wearing her maternity clothes. After five rounds of 21 Day Fix with Shakeology, Jamie lost 21 pounds and 30 inches.

“Shakeology provides a delicious, nutritious treat that I can make in a moment’s notice and take on-the-go,” says Jamie.

Beachbody Results: Before and After

Tim C. 

When Tim C. was ready to focus on his nutrition and get fit, he turned to 21 Day Fix and Shakeology and transformed his body in just 21 days.

“Shakeology has done a tremendous job curbing my hunger — especially during the workweek,” says Tim. “I usually have it in the morning as a snack, and it holds me over until lunch. It has done an awesome job keeping me away from the vending machine at work!”

Beachbody Results: Before and After

Rachelle H.

Rachelle was afraid that if she continued being overweight and unhealthy, she wouldn’t be around to see her sons grow up.

After doing 21 Day Fix and drinking Shakeology for 10 months, she lost 124 pounds!

“I don’t go a day without drinking Shakeology,” says Rachelle. “I love that Shakeology tastes so good. It helps me fight my sweet tooth. If I want to grab an ice cream or something sweet, I just make a shake instead.”

Beachbody Results: Before and After

Adam M.

Adam was an athlete for most of his life, but he put on 75 pounds after retiring from the U.S. Marines. But in one year, he finished multiple BODi programs with Shakeology and lost 85 pounds.

“Shakeology helps me feel full through the morning, which helps me avoid the donuts and cinnamon rolls that would otherwise be so tempting,” says Adam.

Beachbody Results: Before and After

Arlyn P.

Arlyn had back-to-back pregnancies and put on 40 pounds that she was determined to lose. Three years later, she had completed several BODi programs while drinking Shakeology and lost those 40 pounds.

“My favorite thing about Shakeology is knowing that I am filling my body with nutrients,” says Arlyn.

Beachbody Results: Before and After

Heather W.

Heather felt like she had hit rock bottom: After losing her dream job, her confidence was shaken and she began putting on the pounds.

Determined to regain her confidence, she committed to completing multiple programs and including Shakeology in her diet.

In just 6 months, Heather lost 49 pounds and 33 inches!

“I love that I can take Shakeology anywhere with me, especially on busy days when I have to run errands. The shakes only take minutes to make, so as a busy mom it allows me to hit the road running,” says Heather.

Beachbody Results: Before and After

Bob R.

Bob decided it was time he got healthy so he could be there for his family. By doing P90X and P90X3 and drinking Shakeology, he lost 34 pounds in 6 months.

“With Shakeology, I love the fact that I’m getting a ton of great stuff I wouldn’t normally get in my diet,” says Bob.

Beachbody Results: Before and After

Marissa R.

Marissa just wanted to feel good in her skin again. After committing to 22 Minute Hard Corps and Shakeology, Marissa lost 35 pounds in 14 months and got the strong, lean body she was looking for.

“Shakeology has made a huge difference. This amazing drink jump-started everything for me. Shakeology is convenient. I’m busy and always running late, but I refuse to compromise my health and progress. Shakeology gives me my time back and helps fuel my body year-round.”