“If I Can Do It, So Can You”

“If I Can Do It, So Can You”

Results vary depending on starting point and effort. Kylee is an independent Beachbody Coach.

Meet Kylee E. She participated in The Beachbody Challenge and won the $500 Daily Prize for February 12th!

Tell us about your life before you started the program. How did you feel about yourself and your body?

I was never the skinny or athletic girl in high school, I always ate what I wanted. I was always trying to lose weight. I have tried every diet out there. I even tried P90X with my sister a few years back, but always found an excuse to give up. I had my 2nd child in October, 2013; I tried staying active but wasn’t watching what I ate while I was pregnant. I gained 30 lbs with her. After I had my baby, I was determined to lose the weight, and get back into my jeans. I wanted to look good in a bikini for summer, and I was far from that. I had completed INSANITY before and knew I could do it again. I have never been happy with my body, and wanted to feel great about myself, so this was a must for me to get back into shape. I am now in better shape, and look better after 2 kids than I have ever looked in my life!4

What inspired you to change your life and begin your transformation journey?

My kids inspired me to get healthier; I wanted them to live a healthier lifestyle. Also, summer was coming and I wanted to look good in a bikini. I wanted to feel good on the outside as well as the inside. I had 2 kids to keep up with, and I wanted to get into shape for them.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?

Changing my eating habits was hard; it was my biggest struggle. The working out came easier than I thought it would; I loved that feeling afterwards. I started following the INSANITY food guide, reading up on clean eating, and logging everything I ate. I had a great support system to keep me going; my husband, my sister, and mom were always there for me.

What in particular did you like about the program you chose?

I have actually completed INSANITY, P90X3, 21 Day Fix, PiYo, and am now almost finished with Body Beast. They are all incredible programs in there own way. I have actually never been to a gym in my life; I’ve always be an at home workout person! Thank you Beachbody!

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?

I have a 6 pack; I never in my life thought I would see a six pack, especially after having kids. I have gained strength, muscle definition, flexibility and, most important, energy!

How has your life changed since completing your Beachbody program?

I have never been happier than with the way life is now. I am more positive, and tell people “If I can do it, so can you”. I finally feel good about myself and have self confidence.

Would you like to nominate your TeamBeachBody Coach for the role that he or she played in your success?
Yes, Carly Brown helped me so much in learning the ins-and-outs of clean eating. She put things into perspective and made it so easy.

How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Shakeology makes me feel energetic, lose my sweet cravings, and it helped me lose those last few pounds I needed to lose.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.

4Always consult with your physician before commencing any fitness program or nutritional product if you are pregnant or postpartum.