Olivia “Katie” McGilvray lost 20 lbs. with 21 Day Fix, Shakeology, and the Beachbody Performance supplements. She entered her results into the Beachbody Challenge, and won the $500 Daily Prize for March 23rd!
Tell us about your life before you started the program. How did you feel about yourself and your body?
Before starting the program, I was about five months postpartum with my daughter. I was depressed, scared, and had no vision of where my life was going. I was drowning and couldn’t find my way out. Then I started 21 Day Fix and using the portion-control containers. That’s when things just really started to fall into all of the right places. I started losing weight, my mood drastically improved, I had more energy, and I actually wanted to spend time with my baby. I was a much better person as a whole.
What inspired you to change your life and begin your transformation journey?
My friend from high school had started as a Beachbody Coach and had really done some awesome things personally. I had put on 60-plus pounds when I was pregnant, and I guess she saw my struggles and reached out to me. I never thought twice; I just jumped!
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
Eating! I didn’t know when to eat, how much to eat, what I should be eating, and what to look for and to avoid. I was so lost. I am pretty handy in the kitchen, but I had never been taught how to cook meals in a healthier way.
What in particular did you like about the program you chose?
It was structured. Everything was laid out and there was no guesswork. You just eat and work out.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I am proud of my weight loss but also my personal development.
How has your life changed since completing your Beachbody program?
I am now a Beachbody Coach! I wanted to share the awesomeness with others, and am going places in my business that I never dreamed I could!
How did your Team Beachbody Coach support you on your journey?
She was a great encouragement and a true testament to the slogan, being a product of the product. She has days when she struggles, but she is consistent and real!
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, ordigestion/regularity?
I saw benefits in my energy, mood, weight loss, and sleep!+ I feel great and no longer have to take a handful of supplements to get the nutrition that I get from one shake!
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
Results vary depending on starting point, goals, and effort.
+These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.