Tell us about your life before you started the program. How did you feel about yourself and your body?
Before I started this amazing challenge I was very unhappy with the way I felt and looked. I was always tired with lack of energy. Had no motivation to do anything, especially go shopping because I knew nothing would fit, and I would end up even more depressed. I didn’t enjoy taking pictures, and if I did I would end up deleting them because I disliked the way I looked. Overall, I was very unhappy with myself and the way I had let myself go. I knew it was time to make a change and I’m beyond happy I took on the challenge.
What inspired you to change your life and begin your transformation journey?
My two boys have always been my inspiration from day one. I’m beyond blessed they are my biggest fans. I knew I wanted to live a healthier fit life for them and that’s why I gave it my all to accomplish this amazing life change. I can’t imagine ever looking back to the person I was before this lifestyle. I lived such an unhealthy life and knew I need to make the change so I could be a role model for my two boys. Someone I wanted them to look up to and be proud of.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
My biggest challenge before beginning the program was finding time for myself. Having the ability to work out at home was a life saver. I lived being able to workout from the comfort of my own home and with my boys by my side. My husband travels a lot and is hardly home. So I knew that going to the gym wasn’t an option. Being able to pop in my 21 Day Fix EXTREME DVDs and working out from my living room was amazing! I soon realized that giving myself at least 30 minutes a day to workout wasn’t as hard and it was defiantly something I enjoyed doing. I love Beachbody, it’s such a blessing.
What in particular did you like about the program you chose?
I loved how effective the workouts are. I instantly noticed I was getting stronger and better with consistency. I loved the flexibility I had with being able to work out out of my living room and with my two boys by my side. Prepping my food with the 21 Day Fix meal plan also made everything so much easier and enjoyable such an amazing life change from the inside out.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
Shakeology and 21 Day Fix EXTREME has transformed me into a healthier and more confidant woman! I’m so proud of myself for the dedication and effort I put into this challenge. I have it my all and reached my goal of loosing 43 lbs. Most of all I’m proud of myself for making the change into a lifestyle of being healthy and fit for life!
How has your life changed since completing your Beachbody program?
My life has changed completely I’m a happier person! I’m super confidant I enjoy going out and being around people now. Shopping for clothing something I love doing now. I’ve transformed from the inside out. I enjoy staying active and eating healthy now. Beachbody and their programs have been my greatest blessing.
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
Very encouraging seeing people post about their daily meals and workouts. Enjoyed the motivation everyone have each other. Made me more driven to reach my overall goal.
How did your Team Beachbody® Coach support you on your journey?
Gave me guidance on the program.
How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Drinking Shakeology on a daily basis was incredible. I noticed an increase in energy, alertness, it decreased my bad cravings, helped my stay full longer, and cleared up my face as well.2 I enjoy drinking it every day either as a meal or snack. It made my busy days a lot easier vs. grabbing something unhealthy because I had no time to cook a healthy meal. Plus I was filing my body with all the amazing ingredients.
Did you achieve any other measurable improvements with a Beachbody Supplement or Nutritional Product or Program? (e.g. Blood Pressure, Blood Sugar, triglycerides, etc…)
Yes, overall a lot healthier in general with lots of energy too.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?
†Results vary depending on starting point, goals, and effort.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.