Watermelon, Cucumber, Lime, and Chili Salad

Watermelon, Cucumber, Lime, and Chili Salad

This refreshing summer salad is easy to make and bursting with fresh flavors.

Sweet watermelon and cooling cucumber blend seamlessly with tart lime juice and the zingy, tart flavors of feta, mint, and chili powder.

Somehow, all of these wildly different flavors come together to create a beautiful salad with fresh, bright flavor.

watermelon cucumber salad
5 from 1 vote

Watermelon, Cucumber, Lime, and Chili Salad

Course Side Dish
Cuisine American
Prep Time 15 mins
Cook Time 0 mins
Total Time 15 mins
Servings 4 servings (about 1¼ cups each)
Calories 116 kcal
Author Beachbody


  • 1 Tbsp. extra-virgin olive oil
  • 3 Tbsp. fresh lime juice
  • 2 Tbsp. fresh mint, finely chopped
  • ¼ tsp. sea salt
  • ½ tsp. chili powder
  • 4 cups watermelon, cubed
  • ½ medium cucumber, peeled, sliced
  • cup crumbled (or shaved) feta cheese (about 1½ oz.)


  1. Combine oil, lime juice, mint, salt, and chili powder in small bowl; whisk to blend. Set aside.

  2. Place watermelon, cucumber, and cheese in a medium serving bowl.

  3. Drizzle salad evenly with dressing; toss gently to blend.

  4. Serve immediately.

Nutrition Facts
Watermelon, Cucumber, Lime, and Chili Salad
Amount Per Serving (1 serving)
Calories 116 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 290mg 12%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 10g
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
½ Fat
½ Fruit

P90X3 Portions
1 Carb
1 Fat

Body Beast Portions
1 Fruit
1½ Vegetable
½ Fat

Container Equivalents
1 Purple
½ Blue

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