Tiramisu No-Bake Cookies

Tiramisu No-Bake Cookies

Treat yourself to a decadent-tasting dessert without straying from your nutrition goals.

Cocoa powder, almond butter, and Café Latte Whey Shakeology combine to make these delightful tiramisu-flavored cookies that don’t require any baking.

All it takes is a little mixing, a little rolling, and a whole lot of enjoying.

Tiramisu No Bake Cookies
5 from 1 vote

Tiramisu No-Bake Cookies

These Italian-inspired no-bake cookies are great for the holidays.

Course Dessert
Cuisine Italian
Prep Time 15 mins
Cook Time 0 mins
Total Time 15 mins
Servings 12 servings, 1 cookie each
Calories 90 kcal
Author Beachbody


  • 1 cup oat flour
  • 3 Tbsp. unsweetened cocoa powder, divided use
  • ¼ tsp. sea salt (or Himalayan salt)
  • 1 scoop Café Latte Whey Shakeology
  • ¼ cup all-natural smooth almond butter
  • 2 Tbsp. honey (or pure maple syrup)
  • 3 to 4 Tbsp. unsweetened almond milk (or low-fat milk)


  1. 1. Combine oat flour, 2 Tbsp. cocoa powder, salt, and Shakeology; mix well.

  2. Add almond butter and honey; mix well. (Mixture will be dry and crumbly.)

  3. Add almond milk 1 Tbsp. at a time until a thick dough forms; mix well with clean hands or a rubber spatula.

  4. Roll mixture into twelve balls, each about 1-inch in size. Roll balls into remaining 1 Tbsp. cocoa powder.

  5. Flatten each slightly so that it is shaped like a traditional cookie.

  6. Refrigerate for a firmer cookie, or eat immediately for a softer cookie.

  7. Store refrigerated in an airtight container for up to 3 days.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Tiramisu No-Bake Cookies
Amount Per Serving (1 cookie)
Calories 90 Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 78mg3%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 3g3%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.

Tiramisu No Bake Cookies | BeachbodyBlog.com

Tiramisu No Bake Cookies | BeachbodyBlog.com

P90X/P90X2 Portions
1 Single Serving Snack

P90X3 Portions
½ Carb
½ Fat

Body Beast Portions
½ Starch
½ Fat

Container Equivalents
1 Yellow
1 tsp.

2B Mindset Plate It!
Enjoy as a treat. Be sure to track it.

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Photos by Kirsten Morningstar