Thai Hummus With Peanuts

Thai Hummus With Peanuts

Hummus is a great healthy snack — in moderation, of course.

The best part is that it’s so easy to make at home. Homemade hummus is often not only a healthier and cheaper alternative, but you can also get creative and mix up unique flavors like this recipe for Thai Hummus with Peanuts.

This recipe will take your snacking to a whole other level.

The Thai-inspired flavorings of peanut butter, hot sauce, ginger, and lime juice transform the chickpea base and if you want to make your hummus look extra fancy (with minimal effort), sprinkle some extra toppings on top.

Serve this hummus with fresh veggies, whole-grain pita bread, or use it as a spread in sandwiches and wraps.

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Thai Hummus With Peanuts

Homemade hummus is so easy to make and you can get creative and mix up unique flavors like this recipe for Thai Hummus with Peanuts.

Course Side Dish
Cuisine Mediterranean
Keyword hummus
Prep Time 15 mins
Cook Time 0 mins
Total Time 15 mins
Servings 10 servings, about ¼ cup each
Calories 101 kcal
Author Beachbody

Ingredients

  • 1 (15 oz.) can chickpeas (garbanzo beans), reserve liquid
  • 2 Tbsp . all-natural peanut butter
  • 1 Tbsp . hot pepper sauce (like Sriracha)
  • ¼ tsp. ground ginger
  • 2 cloves garlic, coarsely chopped
  • tsp. raw honey (or pure maple syrup)
  • Sea salt (or Himalayan salt) and ground black pepper (to taste; optional)
  • 1 Tbsp. extra-virgin olive oil
  • 3 to 4 Tbsp. iced water
  • ¼ cup chopped raw peanuts
  • 2 medium green onions, finely chopped
  • 2 Tbsp fresh cilantro, finely chopped
  • Fresh lime juice

Instructions

  1. Place chickpeas, peanut butter, hot sauce, ginger, garlic, and honey in food processor (or blender); pulse until chickpeas are mashed.
  2. Season with salt and pepper if desired. Pulse until well blended.
  3. With food processor running, slowly add oil and water until smooth. If hummus is too thick, add reserved liquid 1 Tbsp. at a time.
  4. Fold in peanuts, green onions, and cilantro; mix well.
  5. Drizzle with lime juice.
Nutrition Facts
Thai Hummus With Peanuts
Amount Per Serving (1 serving)
Calories 101 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 188mg 8%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Sugars 3g
Protein 4g 8%
* Percent Daily Values are based on a 2000 calorie diet.

Thai Hummus with Peanuts

Thai Hummus with Peanuts

P90X/P90X2 Portions
1 Single Serving Snack

P90X3 Portions
1 Carb
½ Fat

Body Beast Portions
½ Legume
½ Fat

Container Equivalents
½ Yellow
1 tsp.

If you have questions about the portions, please click here to post a nutrition question in our forums so our experts can help. Please include a link to the recipe.

Photographs by Anguel Dimov and Brianne B of Natural Girl Modern World

Thai Hummus With Peanuts

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