Sweet Potato Skins with Chicken and Spinach

Sweet potato skins with chicken and spinach

We took what is usually a greasy bar snack and turned it into a delicious appetizer that is healthy enough to eat for a meal! These baked sweet potato skins are topped with spinach, spiced chicken, and cilantro, with a dollop of Greek yogurt.

Love sweet potato skins? Let Beachbody Super Trainer and 21 Day Fix creator Autumn Calabrese and her brother chef Bobby Calabrese teach you how to make Loaded Sweet Potato Skins on FIXATE, the exclusive Beachbody On Demand cooking show!

Sweet Potato Skins with Chicken and Spinach
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Yield: 4 servings

These baked sweet potato skins are topped with spinach, spiced chicken, and cilantro, with a dollop of Greek yogurt.

Ingredients

  • 4 baked medium sweet potatoes, cut in half
  • 1 tsp. olive oil
  • ½ tsp. sea salt (or Himalayan salt)
  • 4 oz shredded cooked chicken breast, boneless, skinless
  • 1 tsp. all-natural taco seasoning, no salt added
  • 1 cup steamed spinach
  • ½ cup reduced-fat (2%) plain Greek yogurt
  • ¼ cup chopped fresh cilantro

Instructions

  1. Heat oven to 400° F.
  2. Scoop flesh out of the sweet potatoes and reserve for another use.
  3. Place skins on a baking sheet. Brush with oil and sprinkle with salt. Bake for 10 minutes, or until crisp.
  4. While skins are baking, combine chicken and taco seasoning in a small bowl; mix well. Set aside.
  5. Replace sweet potato flesh and top each sweet potato half evenly with spinach, chicken mixture, yogurt, and cilantro.
https://www.beachbodyondemand.com/blog/sweet-potato-skins-chicken-spinach

 

Nutritional Information (per serving):
Calories: 157
Total Fat: 3 g
Saturated Fat: 1 g
Cholesterol: 26 mg
Sodium: 485 mg
Carbohydrates: 17 g
Fiber: 4 g
Sugars: 1 g
Protein: 13 g

P90X/P90X2 Portions
½ Protein
¼ Legume/Tuber Carb
½ Vegetable

P90X3 Portions
1½ Carb
½ Protein

Body Beast Portions
1 Starch
1 Vegetable
1 Protein

Portion Fix Containers
1 Yellow
½ Red

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Photo by Kirsten Morningstar