Banana Bread Protein Bites

Banana Bread Protein Bites

There’s nothing like the aroma of freshly baked banana bread wafting through your kitchen.

But if you don’t have time to make banana bread from scratch and want a quick, delicious way to satisfy your banana craving, try these Banana Bread Protein Bites made with Vanilla Shakeology!

With only 8 ingredients and 10 minutes, you’ll be nibbling on a yummy (and convenient!) bite of banana bread goodness — without the baking and waiting.

Recipe Tips:

  • If you’re having trouble getting the dough to form by stirring, use clean hands to mix everything together.
  • This is a great recipe to make with brown, overripe bananas. If your banana isn’t super ripe, heat it in the microwave for 1 minute to get a softer texture and better flavor.
  • Swap finely chopped walnuts for chocolate chips, if desired.

(Haven’t tried Shakeology yet? Talk to your Team Beachbody Coach or purchase a bag — or two! — on

Banana Bread Energy Balls in a tin
3.81 from 42 votes

Banana Bread Protein Bites

These banana bread are filled with the delicious flavor of one of your favorite baked goods!

Course Dessert, Snack
Keyword Shakeology
Prep Time 1 hr 50 mins
Cook Time 0 mins
Total Time 10 mins
Servings 12 servings, 1 bite each
Calories 106 kcal
Author Beachbody


  • 1 large ripe banana
  • 1 Tbsp. + 1 tsp. unsweetened almond milk
  • 2 scoops Vanilla Whey (or Vanilla Plant-Based Vegan) Shakeology
  • ½ cup almond flour
  • ½ cup coconut flour
  • 1 Tbsp. coconut sugar
  • 1 pinch cinnamon
  • 2 Tbsp. mini semi-sweet chocolate chips


  1. Mash banana in a small bowl (see tip below); stir in almond milk. Set aside.

  2. Combine Shakeology, almond flour, coconut flour, and coconut sugar in a medium mixing bowl.

  3. Slowly add banana mixture, stirring constantly, until a soft cookie-dough texture is reached.

  4. Shape into 12 equal balls, about 1½-inches in diameter. Roll in chocolate chips.

  5. Serve immediately, or store refrigerated in an airtight container for up to 3 days, or frozen for up to 2 weeks.

Recipe Notes

Quick ‘n’ Easy, Vegetarian

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 6 g, Added Sugars 3 g

Nutrition Facts
Banana Bread Protein Bites
Amount Per Serving (1 serving)
Calories 106 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 2mg1%
Sodium 36mg2%
Carbohydrates 12g4%
Fiber 4g17%
Sugar 6g7%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Yellow
½ tsp.

2B Mindset Plate It!
Enjoy as an occasional treat. Be sure to track it!

Love this recipe? You can get more delicious recipes like this, meal preps, and more with the 2B Mindset and Portion Fix nutrition programs on Beachbody On Demand.