Banana Bread Protein Bites

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Banana Bread Protein Bites

There’s nothing like the aroma of freshly baked banana bread wafting through your kitchen.

But if you don’t have time to make banana bread from scratch and want a quick, delicious way to satisfy your banana craving, try these Banana Bread Protein Bites made with Vanilla Shakeology!

With only 8 ingredients and 10 minutes, you’ll be nibbling on a yummy (and convenient!) bite of banana bread goodness — without the baking and waiting.

Recipe Tips:

  • If you’re having trouble getting the dough to form by stirring, use clean hands to mix everything together.
  • This is a great recipe to make with brown, overripe bananas. If your banana isn’t super ripe, heat it in the microwave for 1 minute to get a softer texture and better flavor.
  • Swap finely chopped walnuts for chocolate chips, if desired.

 

Banana Bread Energy Balls in a tin
3.79 from 55 votes
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Banana Bread Protein Bites

These banana bread are filled with the delicious flavor of one of your favorite baked goods!

Course Dessert, Snack
Keyword Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 12 servings, 1 bite each
Calories 104 kcal

Ingredients

  • 1 large ripe banana
  • 1 Tbsp. + 1 tsp. unsweetened almond milk
  • 2 scoops Vanilla Shakeology
  • ½ cup / 50 g almond flour
  • ½ cup / 55 g coconut flour
  • 1 Tbsp. coconut sugar
  • 1 pinch ground cinnamon
  • 2 Tbsp. mini semisweet (or dark) chocolate chips

Instructions

  1. Mash banana in a small bowl; stir in almond milk. Set aside.

  2. Combine Shakeology, almond flour, coconut flour, sugar, and cinnamon in a medium mixing bowl.

  3. Slowly add banana mixture, stirring constantly, until a soft cookie-dough texture is reached.

  4. Shape into 12 equal balls, about 1½-inches (4 cm) in diameter. Roll in chocolate chips.

  5. Serve immediately, or store refrigerated in an airtight container for up to 3 days, or frozen for up to 1 month.

Recipe Notes

Gluten Free (GF), No Dairy (ND), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

The estimated nutritional information for this recipe is based on the U.S. vegan formulation of 0g Added Sugar Shakeology. Nutrition information may vary in other markets.*

*Total Sugar: 6 g, Added Sugar: 2 g, Added Sugar from Shakeology: 0 g

Nutrition Facts
Banana Bread Protein Bites
Amount Per Serving (1 bite)
Calories 104 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Sodium 70mg3%
Carbohydrates 12g4%
Fiber 4g17%
Sugar 6g7%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.

Original Shakeology Formula

Estimated Nutritional Information (per serving):

  • Calories: 104
  • Total Fat: 4 g
  • Saturated Fat: 1 g
  • Cholesterol: 0 mg
  • Sodium: 70 mg
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Total Sugars: 6 g
  • Added Sugars: 2 g
  • Protein: 6 g

Container Equivalents (Regular)
½ Yellow
½ Blue

Container Equivalents (Vegan)
½ Yellow B
½ Blue

2B Mindset Plate It!
Makes a great FFC.