Salted Caramel Pecan Praline Smoothie

Salted Caramel Pecan Praline Smoothie

What do you get when you combine Salted Caramel Shakeology with chopped pecans? A silky smooth, ice-cold shake that tastes like a praline — without the guilt!

Praline is a candy made with pecans, sugar, milk, butter, and more sugar.

But once you take a sip of this Salted Caramel Pecan Praline Smoothie, you’ll never go back to the not-so-healthy candy version again!

We created this yummy confection with our limited-edition flavor Salted Caramel Planted-Based Vegan Shakeology, almond milk, ice, and pecans. That’s it.

Even better — this tasty shake is high in fiber and high in protein so you can feel good about drinking it!

Pro tip: Get hundreds of delicious Shakeology recipes like this one on the Beachbody Blog.

Salted Caramel Pecan Praline Shakeology smoothie in a glass

3.34 from 6 votes

Salted Caramel Pecan Praline

Course Snack
Keyword Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving
Author Beachbody


  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Salted Caramel Plant-Based Vegan Shakeology
  • 2 Tbsp. chopped pecans


  1. Place almond milk, ice, Shakeology, and pecans in blender; cover. Blend until smooth.

Recipe Notes

High in Fiber, No Dairy, High in Protein, Quick ‘n’ Easy, Vegan, Vegetarian

The Nutrition Facts below provide estimated nutritional information for this recipe.

Nutritional Information (per serving):

Calories: 293
Total Fat: 16 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 486 mg
Carbohydrates: 19 g
Fiber: 7 g
Sugars: 8 g
Protein: 19 g

Container Equivalents (*regular and vegan)
1 Red
1 Blue
1 tsp.

2B Mindset Plate It!

Makes a great protein as part of any meal.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.

Salted Caramel Pecan Praline Shakeology smoothie ingredients