Apple Pie Shakeology

Apple Pie Shakeology

Unsweetened applesauce and cinnamon make this Shakeology smoothie taste like apple pie filling with whipped cream.

It’s even better with homemade applesauce, which is super easy to make and so worth it. If you want to go the extra mile to make this even more delicious, add a dash of ground ginger and ½ tsp. of pure caramel extract.

Bonus: We’ve included an additional vegan version of this recipe that’s made with apples instead of applesauce.

Don’t have Shakeology yet? Talk to your Team Beachbody Coach or get it here.

Beachbody Blog Apple Pie Shakeology
5 from 1 vote
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Apple Pie Shakeology

This Shakeology recipe tastes like a healthier version of apple pie!

Course Shakeology
Cuisine American
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 Serving
Calories 181 kcal
Author Beachbody

Ingredients

  • 1 cup water
  • 1 cup ice
  • 1 scoop Vanilla Shakeology
  • ¼ cup + 2 Tbsp. unsweetened applesauce
  • ½ tsp. ground cinnamon

Instructions

  1. Place water, ice, Shakeology, applesauce, and cinnamon in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Apple Pie Shakeology
Amount Per Serving (1 smoothie)
Calories 181 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Cholesterol 1mg 0%
Sodium 165mg 7%
Total Carbohydrates 24g 8%
Dietary Fiber 6g 24%
Sugars 16g
Protein 17g 34%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Protein
½ Fruit

P90X3 Portions
1 Protein
1 Carb

Body Beast Portions
1 Fruit
1 Protein Liquid

Container Equivalents
½ Purple
1 Red

2B Mindset Plate It!
A great snackional or enjoy as part of breakfast.

Vegan Apple Pie Shakeology

Try a heartier vegan version of this delicious smoothie made with apple instead of applesauce!

0 from 0 votes
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Vegan Apple Pie Shakeology


Course Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 serving
Calories 271 kcal

Ingredients

  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Vanilla Vegan Shakeology
  • 2 Tbsp. dry old-fashioned rolled oats
  • 1/2 medium apple, cut into chunks
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. ground cloves

Instructions

  1. Place almond milk, ice, Shakeology, oats, apple, cinnamon, and cloves in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Vegan Apple Pie Shakeology
Amount Per Serving (1 serving)
Calories 271 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 479mg 20%
Total Carbohydrates 36g 12%
Dietary Fiber 9g 36%
Sugars 15g
Protein 19g 38%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Protein
½ Fruit
1 Single Serving Snack

P90X3 Portions
2 Carb
1 Protein

Body Beast Portions
½ Starch
½ Fruit
1 Protein Liquid
2 Balanced Liquid

Container Equivalents
½ Purple
1 Red
½ Yellow
1 tsp.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.