Apple Pie Shakeology
On the morning after Thanksgiving, if there is any leftover apple pie in the house, I usually can’t stop myself from eating a piece for breakfast. With a spoonful of whipped cream on top. It’s a terrible, terrible idea. Instead, I should be using other leftovers to make Turkey and Stuffing Egg Cups or Turkey and Brussels Sprouts Frittata. But, pie. This year, I’m going to make this Apple Pie Shakeology instead. I pinky swear.
Unsweetened applesauce and cinnamon make this Shakeology smoothie taste like apple pie filling with whipped cream. It’s even better with homemade applesauce, which is super easy to make and so worth it. If you want to go the extra mile to make this even more delicious, add a dash of ground ginger and ½ tsp. of pure caramel extract.
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Apple Pie Shakeology
This Shakeology recipe tastes like a healthier version of apple pie!
Ingredients
- 1 cup water
- 1 cup ice
- 1 scoop Vanilla Shakeology
- ¼ cup + 2 Tbsp. unsweetened applesauce
- ½ tsp. ground cinnamon
Instructions
-
Place water, ice, Shakeology, applesauce, and cinnamon in blender; cover. Blend until smooth.
Recipe Notes
The Nutrition Facts box below provides estimated nutritional information for this recipe.
P90X/P90X2 Portions
1 Protein
½ Fruit
P90X3 Portions
1 Protein
1 Carb
Body Beast Portions
1 Fruit
1 Protein Liquid
Portion Fix Containers
½ Purple
1 Red
Vegan Apple Pie Shakeology
Try a heartier vegan version of this delicious smoothie made with apple instead of applesauce.
Servings: 1 shake
Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
1 cup unsweetened almond milk
1 cup ice
1 scoop Vanilla Vegan Shakeology
2 Tbsp. dry old-fashioned rolled oats
½ medium apple, cut into chunks
½ tsp. ground cinnamon
¼ tsp. ground cloves
Preparation
1. Place almond milk, ice, Shakeology, oats, apple, cinnamon, and cloves in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Calories: 271
Total Fat: 7 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 479 mg
Carbohydrates: 36 g
Fiber: 9 g
Sugars: 15 g
Protein: 19 g
P90X/P90X2 Portions
1 Protein
½ Fruit
1 Single Serving Snack
P90X3 Portions
2 Carb
1 Protein
Body Beast Portions
½ Starch
½ Fruit
1 Protein Liquid
2 Balanced Liquid
Portion Fix Containers
½ Purple
1 Red
½ Yellow
1 tsp.
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