Apple Pie Shake

Unsweetened applesauce and cinnamon make this Shakeology smoothie taste just like apple pie filling.

It’s even better with homemade applesauce, which is super easy to make and so worth it.

If you want to go the extra mile to make this even more delicious, add a dash of ground ginger and ½ tsp. of pure caramel extract.

Vanilla Shakeology

Experience the sweet, creamy flavor of robust vanilla as your daily superfood dessert.

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3.67 from 18 votes

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Apple Pie Shake

This Shakeology recipe tastes like a healthier version of apple pie!

Course Dessert, shake, Smoothie

Keyword Shakeology

Prep Time 5 mins

Cook Time 0 mins

Total Time 5 mins

Servings 1 serving

Calories 194 kcal

Ingredients

• 1 cup / 240 ml water
• 1 cup / 170 g ice
• 1 scoop Vanilla Shakeology
• ½ cup / 125 g unsweetened applesauce
• ½ tsp. ground cinnamon

Instructions

1. Place water, ice, Shakeology, applesauce, and cinnamon in blender; cover. Blend until smooth. Serve immediately.

Recipe Notes

Fantastic Fiber (F), Gluten Free (GF), No Diary (ND), Protein Power (P), Quick ‘n Easy (QE), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

* Total Sugar 18 g, Added Sugar 5 g

Nutrition Facts

Apple Pie Shake

Amount Per Serving (1 smoothie)

Calories 194 Calories from Fat 18

% Daily Value*

Fat 2g3%

Cholesterol 10mg3%

Sodium 160mg7%

Carbohydrates 30g10%

Fiber 8g33%

Sugar 18g20%

Protein 17g34%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple
1 Red

2B Mindset Plate It!
Add 10 unsalted pecan halves to make this a complete breakfast.