Apple Pie Shakeology

Apple Pie Shakeology

On the morning after Thanksgiving, if there is any leftover apple pie in the house, I usually can’t stop myself from eating a piece for breakfast. With a spoonful of whipped cream on top. It’s a terrible, terrible idea. Instead, I should be using other leftovers to make Turkey and Stuffing Egg Cups or Turkey and Brussels Sprouts Frittata. But, pie. This year, I’m going to make this Apple Pie Shakeology instead. I pinky swear.

Unsweetened applesauce and cinnamon make this Shakeology smoothie taste like apple pie filling with whipped cream. It’s even better with homemade applesauce, which is super easy to make and so worth it. If you want to go the extra mile to make this even more delicious, add a dash of ground ginger and ½ tsp. of pure caramel extract.

Don’t have Shakeology yet? Get all of the Shakeology flavors here!

Beachbody Blog Apple Pie Shakeology
2.34 from 6 votes

Apple Pie Shakeology

This Shakeology recipe tastes like a healthier version of apple pie!

Course Shakeology
Cuisine American
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 Serving
Calories 181 kcal
Author Beachbody


  • 1 cup water
  • 1 cup ice
  • 1 scoop Vanilla Shakeology
  • ¼ cup + 2 Tbsp. unsweetened applesauce
  • ½ tsp. ground cinnamon


  1. Place water, ice, Shakeology, applesauce, and cinnamon in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Apple Pie Shakeology
Amount Per Serving (1 smoothie)
Calories 181 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Cholesterol 1mg 0%
Sodium 165mg 7%
Total Carbohydrates 24g 8%
Dietary Fiber 6g 24%
Sugars 16g
Protein 17g 34%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Protein
½ Fruit

P90X3 Portions
1 Protein
1 Carb

Body Beast Portions
1 Fruit
1 Protein Liquid

Portion Fix Containers
½ Purple
1 Red


Vegan Apple Pie Shakeology

Try a heartier vegan version of this delicious smoothie made with apple instead of applesauce.

Servings: 1 shake
Total Time:
10 min.
Prep Time: 10 min.
Cooking Time: None

1 cup unsweetened almond milk
1 cup ice
1 scoop Vanilla Vegan Shakeology
2 Tbsp. dry old-fashioned rolled oats
½ medium apple, cut into chunks
½ tsp. ground cinnamon
¼ tsp. ground cloves

1. Place almond milk, ice, Shakeology, oats, apple, cinnamon, and cloves in blender; cover. Blend until smooth.

Nutritional Information (per serving):
Calories: 271
Total Fat: 7 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 479 mg
Carbohydrates: 36 g
Fiber: 9 g
Sugars: 15 g
Protein: 19 g

P90X/P90X2 Portions
1 Protein
½ Fruit
1 Single Serving Snack

P90X3 Portions
2 Carb
1 Protein

Body Beast Portions
½ Starch
½ Fruit
1 Protein Liquid
2 Balanced Liquid

Portion Fix Containers
½ Purple
1 Red
½ Yellow
1 tsp.

Not familiar with Portion Fix? Find out how Portion Fix can make losing weight simple.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.