Pineapple Orange Turmeric Smoothie

Pineapple Orange Turmeric Smoothie

Who says post-workout drinks can’t be fun and fruity?

This gorgeously citrusy smoothie is an explosion of bright flavors: sweet pineapple, tart lemon, Orange Recover, and turmeric.

Beachbody Recover contains a timed-release whey, pea, and casein blend (plus 650 milligrams of pomegranate extract in every serving!) that provides 20 grams of high-quality protein post-exercise to help speed muscle recovery and support muscle growth.

After your next BOD workout, you can blend up this delicious, IG-ready smoothie in just five minutes!

Pro tip: Learn more about the ingredients in Beachbody Recover and how they work.

Then check out the entire Beachbody Performance Supplement line and sign up for a Beachbody On Demand membership to start working out.

Pineapple Orange Turmeric Smoothie ingredients flat lay

Pineapple Orange Turmeric Smoothie in a glass, tub of Beachbody Performance Recover

Pineapple Orange Turmeric Smoothie in a glass
4.6 from 5 votes

Pineapple Orange Turmeric Smoothie

This gorgeously citrusy smoothie is an explosion of bright flavors: sweet pineapple, tart lemon, Beachbody Performance Orange Recover, and turmeric.

Course drink
Keyword Recover
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving
Calories 223 kcal
Author Beachbody


  • 1 cup / 240 ml unsweetened almond milk 
  • 1 cup / 170 g ice
  • 1 scoop Beachbody Performance Orange Recover
  • ½ cup / 95 g fresh (or frozen) pineapple chunks
  • 1 Tbsp. fresh lemon juice (approx. ½ medium lemon) 
  • ½ tsp. ground turmeric 


  1. Place milk, ice, Recover, pineapple, lemon juice, and turmeric in a blender; cover. Blend until smooth. 

Recipe Notes

Protein Power (P), Quick 'n Easy (QE), Vegetarian (VG) 

The Nutrition Facts box below provides estimated nutritional information for this recipe. 

Nutrition Facts
Pineapple Orange Turmeric Smoothie
Amount Per Serving (1 drink)
Calories 223 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 10mg0%
Carbohydrates 25g8%
Fiber 2g8%
Sugar 9g10%
Protein 22g44%
* Percent Daily Values are based on a 2000 calorie diet.

Love this recipe? You can get more delicious recipes like this, meal preps, and more with the 2B Mindset and Portion Fix nutrition programs on Beachbody On Demand.

Container Equivalents
½ Purple
1 tsp.

2B Mindset Plate It!
Makes a great protein and FFC as part of breakfast or lunch.