Peanut Butter Chocolate Caramel Brownie Mug Cake
![Peanut Butter Chocolate Caramel Brownie Mug Cake](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2023/02/09170824/Peanut-Butter-Chocolate-Caramel-Brownie-Mug-Cake.960-715x358.jpg)
All you need to make this Peanut Butter Chocolate Caramel Brownie Mug cake are a handful of ingredients that you probably already have in your fridge and pantry.
Chocolate Caramel Brownie Shakeology is what takes an ordinary mug cake and elevates it to a gourmet superfood dessert.
Pro tip: Chocolate Caramel Brownie is a limited-edition Shakeology flavor, so get a box (or two) here.
You can also make this mug cake in an oven! (Just make sure you’re using an oven-safe mug).
Preheat your oven to 375° F (190 °C); bake for 20 minutes, or until a toothpick inserted into the center comes out clean.
Questions about baking with Shakeology? Learn more here.
![Peanut Butter Chocolate Caramel Brownie Mug Cake](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2023/02/09170819/Peanut-Butter-Chocolate-Caramel-Brownie-Mug-Cake.770-150x150.jpg)
Peanut Butter Chocolate Caramel Brownie Mug Cake
This mug cake with Chocolate Caramel Brownie Shakeology is super easy to make and filled with all your favorite flavors!
Ingredients
- Nonstick cooking spray
- 1 scoop Chocolate Caramel Brownie Shakeology
- 3 Tbsp. unsweetened almond milk
- 1 large egg
- ¼ tsp. baking soda
- 1 pinch sea salt (or Himalayan salt)
- 1 tsp. all-natural peanut butter
Instructions
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Coat the inside of a microwave-safe mug with spray.
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Add Shakeology, almond milk, egg, baking soda, and salt to mug; stir until well incorporated.
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Microwave on high for 1 to 2 minutes. Top with peanut butter. Enjoy!
Recipe Notes
Fantastic Fiber (F), Gluten-Free (GF), Protein Power (P), Quick ’n’ Easy (QE), Vegetarian (VG)
The Nutrition Facts box below provides estimated nutritional information for this recipe. *
*Total Sugars 7 g, Added Sugars 5 g
Container Equivalents
1½ Red
1 tsp.
GUT protocol
½ Red A
1 Red B
1 tsp
Watch Super Trainer Autumn Calabrese make this yummy mug cake:
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