You probably shouldn’t eat oatmeal raisin cookies every day, but this Oatmeal Raisin Cookie Shake can be enjoyed with breakfast any day you want! It takes the healthy ingredients that give the cookies their name, adds a dash of cinnamon for spice, and blends them into a sweet Vanilla Shakeology smoothie.
Old fashioned rolled oats add thickness and texture to the shake, and give it a boost of fiber that will help you feel fuller for longer. They also add a mild, but unmistakable, oat flavor. And, while we love steel cut oats, they just don’t work in this smoothie. On the other hand, the raisins break apart during blending, so they are distributed throughout the shake and shouldn’t get stuck in your straw. I like to add a few drops of vanilla extract and a pinch of nutmeg, too. You could swap the raisins for unsweetened dried cranberries if you make this in the winter… or anytime if you just hate raisins.
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Oatmeal Raisin Cookie Shake
- 1 cup unsweetened almond milk
- 1 scoop Vanilla Shakeology
- 2 Tbsp. dry old-fashioned rolled oats
- ½ tsp. ground cinnamon
- 1 Tbsp. raisins
- 1 cup ice
Place almond milk, Shakeology, oats, cinnamon, raisins, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Total Fat: 6 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 387 mg
Carbohydrates: 31 g
Fiber: 6 g
Sugars: 12 g
Protein: 19 g
Body Beast Portions
1 Protein Liquid
2 Balanced Liquid
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Photos by CocoJoe Productions