No-Bake Oatmeal Protein Bars

Healthy Oatmeal Bars recipe

These easy No-Bake Oatmeal Protein Bars solve the persistent challenge of finding a healthy snack you can take with you anywhere. Thanks to ingredients like Chocolate Shakeology, egg white powder, and wheat germ, these Oatmeal Protein Bars have 12 grams of protein per bar. Not bad for a midday snack! In just ten minutes, you can quickly assemble the ingredients, refrigerate the bars, and then set and forget them until they’re ready to be enjoyed!

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No-Bake Oatmeal Protein Bars recipe

No-Bake Oatmeal Protein Bars recipe

No-Bake Oatmeal Protein Bars

No-Bake Oatmeal Protein Bars

These No-Bake Oatmeal Protein Bars are easy, delicious, and don't require any cooking. They're made with raw honey, ripe bananas, and rolled oats.

Course Shakeology, Snack
Prep Time 10 minutes
Total Time 3 hours 10 minutes
Servings 12 Bars
Calories 185 kcal
Author Beachbody


  • 2 scoops Chocolate Shakeology
  • 1 cup egg white powder
  • 2 cups old-fashioned rolled oats
  • 2 tbsp wheat germ
  • 2 tbsp flax seed
  • 1 tsp ground cinnamon
  • 1/2 cup unsweetened almond milk
  • 1/4 cup raw honey
  • 1/4 cup all-natural almond butter
  • 2 ripe large bananas mashed
  • Nonstick cooking spray


  1. Combine Shakeology, egg white powder, oats, wheat germ, flax seed, and cinnamon in a larg bowl; mix well.

  2. Add almond milk, honey, almond butter, and bananas; mix well with a spatula or clean hands.

  3. Place in an 8 x 8-inch pan that is lightly coated with spray. Cover with plastic wrap and press down to flatten into pan. Refrigerate for 3 hours.

  4. Cut into twelve bars.

Nutritional Information (per serving):
Calories: 182
Total Fat: 5 g
Saturated Fat: 0 g
Cholesterol: 3 mg
Sodium: 99 g
Carbohydrates: 25 g
Fiber: 4 g
Sugar: 10 g
Protein: 12 g

P90X/P90X2 Portions
½ Fat
½ Protein
1 Single Serving Snack

P90X3 Portions
1 Carb
1 Protein
1 Fat

Body Beast Portions
1 Starch
1 Protein
1 Fat

Portion Fix Containers
½ Yellow
½ Red
1 tsp.

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No-Bake Oatmeal Protein Bars