Cranberry Granola Bars

Cranberry Granola Bars

These chewy bars are tart and savory, thanks to the addition of cranberries, walnuts, and cinnamon. And they’re less than 100 calories per serving!

Total Time: 42 min.
Prep Time: 20 min.
Cooking Time: 22 min.
Yield: 18 servings, 1 bar each

Ingredients:
1 cup low-fat granola
1 cup old-fashioned rolled oats
½ cup whole wheat flour
1 tsp. ground cinnamon
1 large egg, beaten
1 cup unsweetened applesauce
¼ cup raw honey
½ cup dried cranberries
½ cup chopped walnuts

Preparation:
1. Preheat oven to 350° F.
2. Combine granola, oats, flour, and cinnamon in a large bowl; mix well. Set aside.
3. Combine egg, applesauce, and honey in a medium bowl; mix well.
4. Add oat mixture to egg mixture; mix until just blended.
5. Fold in cranberries and walnuts.
6. Spread mixture into 8 x 8-inch baking pan.
7. Bake for 20 to 22 minutes, or until firm.
8. Cut into 18 bars.

Nutritional Information (per serving):
Calories: 87
Total Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 10 mg
Sodium: 22 mg
Carbohydrates: 16 g
Fiber: 1 g
Sugars: 8 g
Protein: 2 g

P90X/P90X2 Portions
1 Single Serving Snack

P90X3 Portions
1 Carb

Body Beast Portions
1 Starch

Portion Fix Containers
1 Yellow

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