Chunky Salsa

Chunky Salsa

Pico de gallo is a popular Mexican salsa often served with chips or piled atop freshly grilled fish.

While it’s not necessarily spicy, this chunky salsa always features freshly diced tomatoes and a fragrant blend of spices.

Our take on this classic Mexican side dish features freshly chopped cilantro, crisp green bell pepper, and dried oregano.

Use this chunk salsa on top of lean proteins like white fish or chicken breast or pair them with our Baked Corn Tortilla Chips as part of a healthy snack.

This simple yet robust Chunky Salsa features freshly diced tomatoes, green bell pepper, fragrant oregano, and fresh cilantro.
5 from 1 vote
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Chunky Salsa

This simple yet robust Chunky Salsa features freshly diced tomatoes, green bell pepper, fragrant oregano, and fresh cilantro.

Course Snack
Cuisine Mexican
Keyword salsa
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 serving
Calories 47 kcal
Author Beachbody

Ingredients

  • 1 medium tomato, chopped
  • 1 green bell pepper (or red bell pepper or yellow bell pepper), chopped
  • 12 sprigs fresh cilantro, finely chopped
  • ¼ tsp. dried oregano leaves (to taste; optional)

Instructions

  1. Combine tomato, bell pepper, cilantro, and oregano (if desired) in a medium bowl; mix well.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Chunky Salsa
Amount Per Serving (1 Serving)
Calories 47
% Daily Value*
Sodium 10mg 0%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 6g
Protein 2g 4%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Vegetable

P90X3 Portions
½ Carb

Body Beast Portions
2 Vegetables

Container Equivalents
1½ Green

2B Mindset Plate It!
A great veggie-based “freebie” accessory.

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