Chocolate Chia Pudding With Dried Strawberries

Chocolate Chia Pudding With Dried Strawberries

This Chocolate Chia Pudding with dried strawberries is one dessert that you can devour without guilt, even at breakfast.

It’s filled with fiber and protein-packed chia seeds and sweet dried strawberries. The rich, cocoa flavor makes it taste like a decadent treat that’s almost too good to be true.

Dried strawberries can be found in the snack aisle of most many grocery stores. We added them here for their crunchy texture.

If you can’t find them, it’s fine to use fresh berries. Keep in mind that will change the nutritional profile of the recipe.

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Chocolate Chia Pudding with Dried Strawberries

This chocolate chia pudding is rich, creamy, and packed with 11 grams of fiber per serving!

Course Dessert
Keyword chia
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 4 servings, about ⅔ cup each
Calories 236 kcal
Author Beachbody

Ingredients

  • 2 cups unsweetened almond milk
  • ½ cup chia seeds
  • 6 Tbsp. organic unsweetened cocoa powder
  • 2 Tbsp. pure maple syrup
  • 1 tsp. pure vanilla extract
  • 4 tsp. dried strawberries (or 4 Tbsp. chopped fresh strawberries)

Instructions

  1. Combine almond milk, chia seeds, cocoa powder, maple syrup, and extract in a large bowl; whisk vigorously for 2 minutes, or until cocoa powder is incorporated, and pudding is well blended.
  2. Let stand at room temperature for 30 minutes; mix well. Refrigerate, covered, for 4 hours or overnight, mixing after 2 hours.
  3. Divide evenly into four small serving bowls; top each serving with 1 tsp. dried strawberries.
Nutrition Facts
Chocolate Chia Pudding with Dried Strawberries
Amount Per Serving (1 serving)
Calories 236 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 91mg 4%
Total Carbohydrates 25g 8%
Dietary Fiber 11g 44%
Sugars 8g
Protein 8g 16%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Fat
½ Protein
½ Single Serving Snack

P90X3 Portions
½ Protein
½ Carb
3 Fat

Body Beast Portions
1 Protein Liquid
½ Starch
3 Fat

Portion Fix Containers
1 Orange
½ tsp.

2B Mindset Plate It!
Enjoy as a treat. Be sure to track it.

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