Candy Corn Smoothie

Candy Corn Smoothie

Whether you love it or run screaming from it, the candy corn is a potent symbol of Halloween.

But there are plenty of healthier ways to celebrate this spooky holiday than loading up on candy.

This year, how about whipping up a festive Candy Corn Shakeology Smoothie instead?

It’s like a costume for your smoothie!

The three layers get their colors from wholesome ingredients such as carrot juice, pineapple, and turmeric, which taste surprisingly good when mixed with Vanilla Whey Shakeology and coconut milk.

The novelty of this multi-layered shake does require a bit of extra effort and freezer time. If Halloween is your favorite holiday, then you’ll agree that every step is worth it.

Pro tip: If you want to skip straight to the enjoyment part, you can blend all of the ingredients together at once!

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Candy Corn Smoothie

This three-layer candy corn smoothie is perfectly spooky for Halloween

Course Drinks, Shakeology
Prep Time 45 mins
Cook Time 0 mins
Total Time 45 mins
Servings 1 smoothie
Calories 255 kcal
Author Beachbody

Ingredients

Bottom Layer

  • ½ cup fresh carrot juice
  • 1/4 cup reduced-fat (2%) plain Greek yogurt
  • ½ cup ice

Middle Layer:

  • ½ cup water
  • ½ cup ice
  • ½ scoop Vanilla Whey (or Plant-Based Vegan) Shakeology
  • ½ cup canned pineapple, in juice, drained
  • ½ tsp. ground turmeric

Top Layer:

  • ½ cup coconut milk beverage
  • ½ cup ice
  • ½ scoop Vanilla Whey (or Plant-Based Vegan) Shakeology

Instructions

For Bottom Layer

  1. Place carrot juice, yogurt, and ice in blender; cover. Blend until smooth.

  2. Pour into large serving glass. Place glass in freezer for 15 minutes.

For Middle Layer

  1. Place water, ice, Shakeology, pineapple, and turmeric in blender; cover. Blend until smooth.

  2. Slowly pour into serving glass over bottom layer. Place glass in freezer for 15 minutes.

For Top Layer

  1. Place coconut milk, ice, and Shakeology in blender; cover. Blend until smooth.

  2. Slowly pour into serving glass over middle layer; serve immediately.
Nutrition Facts
Candy Corn Smoothie
Amount Per Serving (1 serving)
Calories 255 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Cholesterol 8mg3%
Sodium 333mg14%
Carbohydrates 29g10%
Fiber 4g17%
Sugar 20g22%
Protein 23g46%
* Percent Daily Values are based on a 2000 calorie diet.

Pro tip: Love this recipe? You can get more delicious recipes like this (and more!) with the 2B Mindset and Portion Fix nutrition programs on Beachbody On Demand.

Container Equivalents
1½ Purple
1 Red
1/2 tsp.

2B Mindset Plate It!
Enjoy as an occasional treat. Be sure to track it.

Photographs by Kirsten Morningstar