Braised Cabbage

Braised Cabbage

It is sometimes the simplest dishes that receive the most praise. We can slave away over complicated sides and the buttered green beans get rave reviews. In the spirit of simple and delicious, this Braised Cabbage is the so effortless in its preparation that your dinner guests won’t believe you barely put in 10 minutes at the start.

Whether paired with barbequed chicken or other roasted proteins- like chicken, fish, or pork- our flavorful Braised Cabbage recipe adds simplicity and depth to any weeknight meal.

Braised Cabbage
3.34 from 3 votes
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Braised Cabbage

This simple but flavorful cabbage is a tasty and low-calorie side dish. Pair it with chicken, fish or pork for a weeknight meal you'll love.

Course Side Dish
Cuisine French
Prep Time 10 mins
Cook Time 1 hr 20 mins
Total Time 1 hr 30 mins
Servings 6 Servings
Calories 41 kcal
Author Beachbody

Ingredients

  • 1 medium head green cabbage cut in half, core removed, sliced
  • 1 cup low-sodium organic vegetable (or chicken) broth
  • ¼ tsp. sea salt
  • ¼ tsp. ground black pepper

Instructions

  1. Preheat oven to 375° F.   

  2. Place cabbage in large baking dish; top with broth. Season with salt and pepper. 

  3. Cover baking dish tightly with foil. 

  4. Bake for 1 hour, turn cabbage wedges with tongs. Bake for 15 to 20 additional minutes, or until cabbage is tender. 

Nutrition Facts
Braised Cabbage
Amount Per Serving
Calories 41
% Daily Value*
Sodium 146mg 6%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 16%
Sugars 5g
Protein 2g 4%
* Percent Daily Values are based on a 2000 calorie diet.

Nutritional Information (per serving):
Calories: 41
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 146 mg
Carbohydrates: 9 g
Fiber: 4 g
Sugar: 5 g
Protein: 2 g

P90X/P90X2 Portions
1 Vegetable

P90X3 Portions
½ Carb

Body Beast Portions
1½ Vegetable

Portion Fix Containers
1 Green

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