Blackberry Spinach Salad

Blackberries have one of the highest antioxidant levels of all fruits, and their seeds are packed with fiber. Enjoy them in this delicious Blackberry Spinach Salad!

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Blackberry Spinach Salad

This summery salad is bursting with blackberries!

Course Salad

Prep Time 10 mins

Cook Time 0 mins

Total Time 10 mins

Servings 4 servings

Calories 128 kcal

Author Beachbody

Ingredients

• 3 Tbsp. white balsamic vinegar
• 1 tsp. raw honey
• 1 Tbsp. finely chopped shallot
• 1 Tbsp. extra-virgin olive oil
• 8 cups fresh baby spinach
• 1 cup fresh blackberries
• 2 Tbsp. crumbled feta cheese
• ¼ cup slivered almonds

Instructions

1. Combine vinegar, honey, and shallot in a small bowl; whisk to blend.
2. Slowly add oil, whisking continuously, until blended. Set aside.
3. Combine spinach, blackberries, cheese, and almonds in a large serving bowl; toss gently to blend.
4. Drizzle salad evenly with dressing; toss gently to blend.
5. Serve immediately.

Nutrition Facts

Blackberry Spinach Salad

Amount Per Serving (1 serving)

Calories 128 Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 1g6%

Cholesterol 4mg1%

Sodium 103mg4%

Carbohydrates 11g4%

Fiber 4g17%

Sugar 6g7%

Protein 4g8%

* Percent Daily Values are based on a 2000 calorie diet.

P90X/X2 Portions
½ Fat
½ Fruit
½ Vegetable

P90X3 Portions
1 Carb
1 Fat

Body Beast Portions
½ Fruit
1 Vegetable
1 Protein
½ Fat

Portion Fix Containers
2 Green
½ Blue
1 tsp.

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