Blackberry Spinach Salad

Blackberry Spinach Salad

Blackberries have one of the highest antioxidant levels of all fruits, and their seeds are packed with fiber. Enjoy them in this delicious Blackberry Spinach Salad!

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Blackberry Spinach Salad

This summery salad is bursting with blackberries!

Course Salad
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 4 servings
Calories 128 kcal
Author Beachbody

Ingredients

  • 3 Tbsp. white balsamic vinegar
  • 1 tsp. raw honey
  • 1 Tbsp. finely chopped shallot
  • 1 Tbsp. extra-virgin olive oil
  • 8 cups fresh baby spinach
  • 1 cup fresh blackberries
  • 2 Tbsp. crumbled feta cheese
  • ¼ cup slivered almonds

Instructions

  1. Combine vinegar, honey, and shallot in a small bowl; whisk to blend.
  2. Slowly add oil, whisking continuously, until blended. Set aside.
  3. Combine spinach, blackberries, cheese, and almonds in a large serving bowl; toss gently to blend.
  4. Drizzle salad evenly with dressing; toss gently to blend.
  5. Serve immediately.
Nutrition Facts
Blackberry Spinach Salad
Amount Per Serving (1 serving)
Calories 128 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 103mg 4%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 6g
Protein 4g 8%
* Percent Daily Values are based on a 2000 calorie diet.

 

P90X/X2 Portions
½ Fat
½ Fruit
½ Vegetable

P90X3 Portions
1 Carb
1 Fat

Body Beast Portions
½ Fruit
1 Vegetable
1 Protein
½ Fat

Portion Fix Containers
2 Green
½ Blue
1 tsp.

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