Erin Beresini, Author at BODi

Erin Beresini is the author of OFF COURSE: Inside the Mad, Muddy World of Obstacle Course Racing, and the editor in chief of Triathlete magazine. She thinks chocolate cake should be its own food group.

Is Intuitive Eating the End of Dieting as We Know It?

By Erin Beresini; October 12, 2017

Is Intuitive Eating, listening to your body and what it wants, a way out of the diet trap, or an excuse to give in to...