Apple Blondies

Apple Blondies

With golden raisins, unsweetened applesauce, and pumpkin pie spice, this no-bake recipe for Apple Blondies with Vanilla Shakeology is perfect for fall.

They have just the right amount of sweetness, and thanks to the protein and healthy fats, they’re a great snack.

Not a big fan of raisins? Leave them out or swap in another dried fruit.

You can get creative and sub-in ingredients like shredded coconut, or use dried apple pieces to make Double Apple Blondies; chopped dried apricots will get you Apricot Apple Blondies; or use cranberries to create Cranapple Blondies.

With golden raisins, applesauce, and pumpkin pie spice this no-bake recipe for Apple Blondies with Walnuts energy balls is perfect for fall.

Pro tip: These balls can also be pressed into an 8 x 8-inch (20 x 20-cm) pan, refrigerated for 1 hour, cut into sixteen pieces, and served as blondies.

With golden raisins, applesauce, and pumpkin pie spice this no-bake recipe for Apple Blondies with Walnuts energy balls is perfect for fall.

apple blondie
3.36 from 39 votes
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Apple Blondies

With golden raisins, unsweetened applesauce, and pumpkin pie spice, this no-bake recipe for Apple Blondies with Vanilla Shakeology is perfect for fall.

Course Dessert, Snack
Keyword Vanilla Shakeology
Prep Time 14 mins
Cook Time 1 min
Total Time 15 mins
Servings 16 servings (1 ball each)
Calories 110 kcal

Ingredients

  • ½ cup / 60 g coconut flour
  • 2 scoops Vanilla Shakeology
  • 1 tsp. pumpkin pie spice
  • ¼ cup / 60 g all-natural almond butter
  • cup / 80 ml pure maple syrup
  • ½ cup / 120 g unsweetened applesauce
  • 1 Tbsp. unsweetened almond milk (optional)
  • ½ cup / 45 g chopped unsalted walnuts
  • ½ cup / 70 g golden raisins

Instructions

  1. Combine coconut flour, Shakeology, and pumpkin pie spice in a medium bowl; mix well. Set aside. 

  2. Combine almond butter and maple syrup in a microwave-safe bowl. Heat on high for 30 to 45 seconds, or until almond butter is melted; mix well. 

  3. Add almond butter mixture to coconut flour mixture; mix well with clean hands or a rubber spatula. 

  4. Add applesauce, almond milk, walnuts, and raisins; mix well. 

  5. Roll into 16 balls, about 1¼-inch (3 cm) in diameter each. 

  6. Serve immediately or refrigerate in an airtight container for up to 3 days, or freeze for up to 1 month. Thaw before serving.

Recipe Notes

Gluten Free (GF), No Dairy (ND), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

* Total Sugar 9 g, Added Sugar 5 g

Nutrition Facts
Apple Blondies
Amount Per Serving (1 ball)
Calories 110 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 10mg3%
Sodium 23mg1%
Carbohydrates 14g5%
Fiber 3g13%
Sugar 9g10%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple
½ Yellow
½ Blue
½ tsp.

2B Mindset Plate It!
Enjoy as an occasional treat. Be sure to track it.

With golden raisins, applesauce, and pumpkin pie spice this no-bake recipe for Apple Blondies with Walnuts energy balls is perfect for fall.

With golden raisins, unsweetened applesauce, and pumpkin pie spice this no-bake recipe for Apple Blondies with Walnuts energy balls is perfect for fall.

Apple Blondies with Walnuts recipe photographs by Anguel Dimov and Brianne B of Natural Girl Modern World