Tell us about your life before you started the program. How did you feel about yourself and your body?
I had been exercising since I was a teenager, inspired by my parents who were always into health and fitness. My father was a bodybuilder and my trainer for many years. When he passed, I continued to exercise, but started to lose focus and concentrated more on partying. After getting married and having kids, I stopped exercising for about five years, having no time for the gym, and gained about 15 pounds. My wife showed me an infomercial for 21 Day Fix, and the rest is history.
What inspired you to change your life and begin your transformation journey?
Wanting to carry on my father’s legacy.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
Time and money were our biggest challenges. No time or money for the gym and barely time to exercise at home. With 21 Day Fix, it’s affordable and only takes 30 minutes.
What in particular did you like about the program you chose?
I liked that it is a total-body workout in 30 minutes a day and has an easy-to-follow meal plan.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I lost 14 pounds in six weeks.
How has your life changed since completing your Beachbody program?
With 21 Day Fix and Shakeology, I’m in great shape and I feel fantastic.
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
The Challenge Group offered accountability and motivation.
How did your Team Beachbody Coach support you on your journey?
My Coach checked in daily and provided motivation.
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, ordigestion/regularity?
Shakeology is like liquid gold. I haven’t felt this healthy in a long time.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
Results vary depending on starting point, goals, and effort.