†Results vary depending on starting point and effort. Joy is an independent Beachbody Coach.
Tell us about your life before you started the program. How did you feel about yourself and your body?
I was tired and had constant back pain. Embarrassed to look in the mirror. I had just turned 39 and realized I needed to make a lifestyle change before my 40th birthday.
What inspired you to change your life and begin your transformation journey?
My kids. They were playing dolls. And when it came for the “mommy” to speak, she said “my back hurts”. Ugh. I ordered the 21 Day Fix the next day.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
Making time for myself. As a mom, we go go go for everyone else. I had to start making time for myself. 30 minute workouts were so easy to work into an already full schedule.
What in particular did you like about the program you chose?
The 30 minute workouts made it easy to find time-even for a working mom! Taught me the right portion controls with ease.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I am stronger than I have ever been. Lost 50 pounds in 6 months! I now weigh 15 pounds less than I did on my wedding day! I’m proud to say I’m in the best shape of my life!
How has your life changed since completing your Beachbody program?
I am stronger, more confident, and feel better about myself. I have a lot more energy to keep up with two toddlers. I became a Coach and am helping others change their way of eating now! Turning 40 later this year is going to be much less stressful now that I’m in the best shape of my life!
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
Checking in with my Coach daily.
How did your Team Beachbody® Coach support you on your journey?
Constantly checking in with me. Helping me through the whole journey. She was always available to answer any of my questions.
How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
I started using Shakeology after losing the first 30 pounds. It was so great to have an additional protein source. Plus-they are delicious!2
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.