Tell us about your life before you started the program. How did you feel about yourself and your body?
I started 21 Day Fix 4 months after I gave a birth to my beautiful son.§ I gained 40 lbs. from pregnancy and was able to lose 25 lbs. I still had extra 15 lbs. to lose. I was hoping nursing would make me to lose all baby weight, but that didn’t happen. Although my baby was already sleeping through the night, I was always so tired. I was not only unhappy but also angry. I knew that I had to lose weight, and that would make me happy, but I had 100 excuses to not do anything.
What inspired you to change your life and begin your transformation journey?
One day, I saw my Coach’s transformation with a Beachbody program on Facebook, and it shocked me so much. I contacted my Coach immediately. She explained the program to me. It was exactly what I was looking for; only 30 mins each day, working out at home, and I could get support from a real person who succeeded with the programs.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
I was not sure if I would be able to follow the meal plan. Joining my Coach’s Challenge Group gave me so much information about the program, how to cook clean, and it was motivating.
What in particular did you like about the program you chose?
I liked the meal plan. It was very easy to understand. Not complicated at all. 21 Day Fix taught me how to eat clean, and it became my lifestyle.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I am very proud that I became very healthy inside and out. Not only with the way I look, but I feel amazing inside too.
How has your life changed since completing your Beachbody program?
My life has completely changed for good. I learned that it’s not a “diet;” it’s a lifestyle. I feel so confident about myself. I have so much energy, and I am such a positive person.
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
Joining the Challenge Group stopped me from giving up, and it helped me to focus on my goal. My Challenge Group felt like an actual class. The peer pressure definitely helped me to keep going.
How did your Team Beachbody® Coach support you on your journey?
Without my Coach, I wouldn’t have been able to achieve my goal. Melissa is a very knowledgeable Coach and every time when I have a question, she answers right away. She is also a mom of 2 kids, so she understands what I go through.
How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Shakeology is the best. It really reduced my sweet and carb cravings.† Shakeology is perfect for a busy mom who doesn’t have time to sit down to have breakfast. I can have a healthy meal instead of an evil quick food.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
§Always consult with your physician before commencing any fitness program or nutritional product if you are pregnant or post-partum.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.