21 Day Fix Results: Sara Lost Weight With 21 Day Fix

21 Day Fix Results: Sara Lost Weight With 21 Day Fix

Results vary depending on starting point and effort. Sara is an independent Beachbody Coach.

Meet Sara S. She lost 18 pounds in 21 days with 21 Day Fix. She entered her results into The Beachbody Challenge, and won the $500 Daily Prize for May 30th!

Tell us about your life before you started the program. How did you feel about yourself and your body?

My life before the program was pretty uneventful, I didn’t exercise much except taking a walk around the block. I was diagnosed with chronic fatigue and Epstein Barr Virus, so not having any energy was a big factor for both of those. I felt horrible about myself, was always feeling out of breath, and just felt fat.1

What inspired you to change your life and begin your transformation journey?
I was told by the doctor that diet and exercise would help with my symptoms, so I started looking into what I wanted to do, and I found a friend from high school who was doing the 21 Day Fix challenge. She told me all about the program, and the success that she has had, and I knew I had to take a chance and try it out. I am so happy that she decided to message me out of the blue one day and ask how things are going otherwise, I would have never put forth the amount of energy that I did. Drinking Shakeology and working out on a daily basis has helped my energy levels significantly, and my body is starting to look like a hot sexy momma again!2 I can’t wait to see what will happen in the future with my diet and exercise!

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
My greatest challenge was being able to get up the stairs without being out of breath, and my confidence. The program has helped me regain my confidence, and it is still building to this day! I can feel comfortable in the clothes I am wearing, and not feel like I am too fat to be wearing them. I can now run up the stairs and not feel one bit out of breath!

What in particular did you like about the program you chose?
I liked that I still could pretty much eat whatever I wanted within reason, and being healthy! The portion control containers helped me with know how much I should be eating. I am pretty sure that I was eating way more than I should have been before this program! Oh yeah, and the workouts were doable, not so extreme that I was laying dead on the floor before I could even finish!

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
The results I have seen have been amazing from the inches lost to the weight loss! Drinking Shakeology and doing the workout program has given me so much more energy that I can now go out and run around with my kids and play sports with them! I am so proud that I was able to get healthy with diet and exercise, and change some of my horrible habits.1

How has your life changed since completing your Beachbody program?
My life has changed greatly from eating healthy to exercising daily! Never in my life have I eaten healthy, or worried about the things I was eating. I ate what I wanted and when I wanted, I knew I had to change my way of life in order for my body and self to feel better! Let me tell you I now eat healthy and love the way it makes me feel when I have my slip up days, I can tell because that junk food makes me feel like crap! I am active with my children and now believe I will live a long healthy life thanks to Beachbody and my Coach!

How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
It kept me accountable and know that others were going through some of the same feelings I was made it a little easier to get through my cravings and pushed me to make sure I worked out every day! Now its habit to work out, and I love it!

How did your Team Beachbody® Coach support you on your journey?
She encouraged me and introduced me to this great life of Beachbody!

How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Shakeology gives me a great amount of energy and is a great lunch! I also feel that I get a much better nights rest.2

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.

1Always consult with your physician about your unique medical needs before commencing any fitness program or nutritional product.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.