Fast food made up most of Paola’s 4,000-calorie-a-day diet. She never ate breakfast, would skip meals and then binge eat. She felt unhealthy, and one day stepped on the scale and couldn’t believe what she saw. She committed to 21 Day Fix, and completed 5 rounds, losing 37.8 pounds! Here’s her story in her very own words:
“I was on my way to the most unhealthy lifestyle and the heaviest I have ever been! My day started with a venti iced coffee with extra sweetener and milk. Soon after that, I would sit at a desk for hours on end: no snacks, no water, straight into an unhealthy lunch, usually a carb-loaded burger or pizza. Dinner was normally fast food as well. I never cooked, and if I did, it was pasta. Working out was completely out of the question. I had every excuse in the book. The day I had an eye-opener was when I decided to step on a scale (it had been years since the last time). I couldn’t believe I was 190 pounds, a size XL in clothes and 16 in pants!
I knew I had to make a change. I was willing to try anything. That’s when 21 Day Fix came into my life. I was a post from a fellow mom and I couldn’t believe her results. I told myself that I had to give it my all for 21 days – and here I am, 5 rounds later! In my first round I lost 14 pounds and gained so much energy! Most of my results have happened around my stomach. It literally disappeared!
21 Day Fix is my secret weapon when it comes to weight loss. I love how easy it is to put meals together and follow the meal plan. I love that I don’t feel like I am on a strict “diet” where I am depriving myself. I’m stronger and healthier than I’ve ever been. I can actually play with my son! I was able to gain control of my life and I have so much energy. My family has supported me and followed my footsteps in this journey. I want anyone struggling to give this a try because I know it works! I want to inspire busy moms who have all the excuses I had to know they can live a healthy lifestyle.”
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.