†Results vary depending on starting point and effort. Nicole is an independent Beachbody Coach.
Meet Nicole F.! She participated in The Beachbody Challenge and won the $500 Daily Prize for October 25th!
Tell us about your life before you started the program. How did you feel about yourself and your body?
Before I started 21 Day Fix, I worked out like crazy without results. I was “fit,” but it didn’t show because I neglected my nutrition. I felt like I was stuck in a rut. I was embarrassed by my muffin top, and I hated skinny jeans and bikinis. I was feeling sluggish after hitting 40, and I was discouraged.
What inspired you to change your life and begin your transformation journey?
I signed on to be a Beachbody Coach in November to try to motivate myself and others to make positive changes to become healthy and fit. When I worked to inspire others, it helped me to stay on track and become more inspired myself.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
My greatest challenge was snacking and not eating right. I worked out all the time, but I ate junk and it showed. 21 Day Fix taught me how to eat right by balancing lean protein, fruit, vegetables, healthy fats, and carbs in the proper portions. Shakeology energized me and dramatically improved my immune system.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I lost 12 lbs. and a total of 10.5 inches by completing 2 rounds of 21 Day Fix. I completed the first round in February and the second round in May. Even better, I’ve been able to maintain those results because 21 Day Fix helped me create healthy eating habits that will keep me lean for years to come. I got back into a bikini after 5 years of not wearing one, and I feel like I’m in the best shape of my life at age 41.
How has your life changed since completing your Beachbody program?
I am feeling fit. I am feeling healthy. I am happy. I am confident.
You can change your life, too. Take the Beachbody Challenge, for the ultimate motivation to get fit! Select any Beachbody program and once you complete it, share your results for your chance to win cash and prizes.