21 Day Fix Results: Jessica Lost 62 Pounds

Jessica Ringhoffer lost 62 pounds with 21 Day Fix and Shakeology. She entered her results into the Beachbody Challenge, and won the $500 Daily Prize for January 11th! (Jessica is an independent Beachbody Coach.

Tell us about your life before you started the program. How did you feel about yourself and your body?
Before I started 21 Day Fix and Shakeology, I was very depressed and in a dark place. I had no energy to play with my sons. I was in pain all the time from my weight. My knees hurt all the time. My kids suffered, because I didn’t have energy to play. I was a hermit and never wanted to leave the house because of my weight. I avoided family functions and play dates, and it was not fair to my family. Food was my comfort. It made me happy for a short time, and then I was back to feeling horrible again.

What inspired you to change your life and begin your transformation journey?
I saw a friend’s transformation online, and she inspired me to try the program.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
My husband was not on board, and I needed his support to be successful. I was also afraid of change and exercise. Beachbody has a great online support system, and helped me to overcome those challenges. My Coach made me feel good about the program and myself. 21 Day Fix was the best thing that ever happened to my family. The meal plan has taught me how to eat. I didn’t just lose the weight this time; I learned how to maintain and exercise. Shakeology helped me lose the weight as well. I drank it every day, and it helped me with cravings and feeling full. It was also nice to have the energy from all the nutrition.

What in particular did you like about the program you chose?
The meal plan was my favorite part of the 21 Day Fix. I love the containers and having a go-to list of food.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I started Beachbody on March 6, 2015, and have lost 62 pounds as of today. I am so much stronger than before the program. I’m proud of the weight I lost and the life I gained.

How has your life changed since completing your Beachbody program?
My life has changed in so many ways. I’m so confident in myself. I’m able to play with my kids and exercise on a regular basis. My health has greatly improved. My relationship with my family is the best it has ever been. My children are healthier.

How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
The support was amazing! I have lost so much weight and gained so many friends.

How did your Team Beachbody Coach support you on your journey?
My Coach was very supportive. She kept in contact with me all the time, which made me accountable. She motivated the crap out of me watching her journey in weight loss.

How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, ordigestion/regularity?
Shakeology was the easiest meal of the day, and also the healthiest. I was more full and energized after drinking it. I love the taste and nutrition. My sleep is wonderful, and my digestion is much more regular.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.

*Results vary depending on starting point, goals, and effort.