Whipped S’mores Shake

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Whipped S’mores Shake

S’mores contain the perfect combination of flavors and textures — rich chocolate, crunchy graham cracker, and ooey-gooey marshmallow.

This Whipped S’mores Shake with Chocolate Shakeology replicates the scrumptious flavors but with superfood nutrition so you can savor this treat whenever you want.

Pro tips: 

  • Aquafaba is the liquid from canned chickpeas. Choose no-salt-added chickpeas, if possible. Unused chickpea liquid can be frozen for up to 2 months. Refrigerate the actual chickpeas in an airtight container for another use.
  • This recipe makes about 1 cup (240 ml) marshmallow “whipped cream.” Reserve the unused portion in an airtight container in the refrigerator for up to 2 days. Beat again with an electric mixer to thicken before using.
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Whipped S’mores Shake

Campfire s'mores are a fun occasional treat, but what if you could have s'mores every single day? (Hint: You can, with this recipe!)

Course Dessert, shake, Smoothie, Snack
Keyword Chocolate Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving
Calories 218 kcal

Ingredients

  • FOR MARSHMALLOW “WHIPPED CREAM”
  • ¼ cup / 60 ml aquafaba (chickpea liquid)
  • 2 tsp. pure maple syrup
  • 1 tsp. marshmallow flavor extract
  • FOR SHAKE
  • 1 cup / 240 ml unsweetened vanilla almond milk
  • 1 cup / 170 g ice
  • 1 scoop Chocolate Shakeology
  • 1 Tbsp. Graham cracker crumbs, divided use

Instructions

  1. To make marshmallow “whipped cream,” add aquafaba, maple syrup, and extract to a medium mixing bowl; beat with an electric mixer on high speed for about 5 minutes or until stiff peaks form. Set aside.

  2. Place almond milk, ice, Shakeology, 2 tsp. Graham cracker crumbs in blender; cover. Blend until smooth.

  3. Pour into a serving glass. Top with ¼ cup (60 ml) marshmallow “whipped cream” and remaining 1 tsp. Graham cracker crumbs; serve immediately.

Recipe Notes

Fantastic Fiber (F), Protein Power (P), Quick ’n’ Easy (QE), Vegetarian (VG), Vegan (V)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

The estimated nutritional information for this recipe is based on the U.S. vegan formulation of 0g Added Sugar Shakeology. Nutrition information may vary in other markets.*

* Total Sugar: 5 g, Added Sugar: 2 g, Added Sugar from Shakeology: 0 g

Nutrition Facts
Whipped S’mores Shake
Amount Per Serving (1 serving)
Calories 218 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 506mg22%
Carbohydrates 19g6%
Fiber 7g29%
Sugar 5g6%
Protein 18g36%
* Percent Daily Values are based on a 2000 calorie diet.

Original Shakeology Formula

Estimated Nutritional Information (per serving):

  • Calories: 238
  • Total Fat: 6 g
  • Saturated Fat: 1 g
  • Cholesterol: 10 mg
  • Sodium: 375 mg
  • Carbohydrates: 29 g
  • Fiber: 7 g
  • Total Sugars: 13 g
  • Added Sugars: 7 g
  • Protein: 19 g

Container Equivalents (Regular)
1 Red
½ Yellow
1 tsp.

Container Equivalents (Vegan)
1 Red
½ Yellow B
1 tsp.

2B Mindset Plate It!
Blend ½ large banana in with the shake ingredients to make this a complete breakfast.