Watermelon Smoothie

When summer rolls around, there’s no such thing as “leftover” watermelon; it’s just watermelon you haven’t eaten yet.

This watermelon smoothie has only four ingredients and you’ve probably already got them sitting in your fridge, so get blending!

4 from 2 votes

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Watermelon Smoothie

This simple watermelon smoothie is perfect for hot summer days and so easy to make!

Course Drinks

Cuisine American

Prep Time 10 mins

Cook Time 0 mins

Total Time 10 mins

Servings 1 serving

Calories 183 kcal

Author Beachbody

Ingredients

• ½ cup water
• 3/4 cup low-fat yogurt
• 1 cup cubed watermelon
• ¼ large banana, cut into chunks
• 1 cup ice

Instructions

1. Place water, yogurt, watermelon, banana, and ice in blender; cover. Blend until smooth.

2. Serve immediately.
   

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Watermelon Smoothie

Amount Per Serving (1 serving)

Calories 183 Calories from Fat 27

% Daily Value*

Fat 3g5%

Saturated Fat 2g13%

Cholesterol 7mg2%

Sodium 58mg3%

Carbohydrates 25g8%

Fiber 1g4%

Sugar 19g21%

Protein 16g32%

* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Dairy
½ Fruit

P90X3 Portions
1 Carb
1 Protein

Body Beast Portions
1½ Fruit
2 Protein

Container Equivalents
1½ Purple
½ Red

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