Name: Vanilla Berry Coconut Popsicles
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 4 servings, 1 popsicle each
Ingredients: ⅓ cup reduced fat (2%) plain Greek yogurt; ⅓ cup canned lite coconut milk; ½ tsp. pure vanilla extract; 3 tsp. raw honey (divided use); 2 cups fresh or frozen blueberries; ¼ cup water

These grown-up creamsicles have everything you want in a fresh dessert — a hint of tropical coconut, vanilla-kissed blueberries, light dairy that allows the honey-sweetened pop to pause on your tongue — and nothing you don’t want, like added refined sugars and chemicals.

At just over 80 calories per pop, you can put your feet up and bite into summer without a hint of remorse.

5 from 1 vote

Vanilla Berry Coconut Popsicles

These grown-up vanilla and blueberry creamsicles have everything you want in a fresh summer dessert.

Course Dessert

Keyword popsicle, Shakeology

Prep Time 10 mins

Cook Time 6 hrs

Total Time 6 hrs 10 mins

Servings 4 servings, 1 popsicle each

Calories 84 kcal

Author Beachbody

Ingredients

⅓ cup reduced fat (2%) plain Greek yogurt
⅓ cup canned lite coconut milk
½ tsp. pure vanilla extract
3 tsp. raw honey divided use
2 cups fresh or frozen blueberries
¼ cup water

Instructions

Combine yogurt, coconut milk, extract, and 1 tsp. honey in a medium bowl; mix well.
Pour yogurt mixture evenly into ice pop molds; freeze for at least two hours, or until partially set.
Place blueberries, water, and remaining 2 tsp. honey in blender; cover. Blend until smooth.
Slowly pour blueberry mixture evenly into ice pop molds; freeze for at least four hours, or until set.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Vanilla Berry Coconut Popsicles

Amount Per Serving (1 popsicle)

Calories 84 Calories from Fat 18

% Daily Value*

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 1mg 0%

Sodium 13mg 1%

Total Carbohydrates 14g 5%

Dietary Fiber 2g 8%

Sugars 11g

Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Single Serving Snack

P90X3 Portions
1 Carb

Portion Fix Containers
½ Purple
½ Blue

2B Mindset Plate It!
Add veggies on the side to make a snacktional.

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