Looking for a fun way to spend more time with the people in your life? Like a healthy activity designed with families in mind? Well, you and a partner can team up with Beachbody’s Double Time!
What Is Double Time?
Double Time is Tony Horton‘s first fitness program that makes living a healthier lifestyle something you can do with another person. You and your spouse or a friend (or one of your own kids) will take on daily partner workouts and healthy eating for 30 days.
Just having that person around is going to give you the motivation to complete the entire program — and help you build stronger bonds along the way!
What: 30 days of total-body workouts (all 35 minutes or less) that feel more like play and less like work!
Who: Anyone at any fitness level (ages 8 and up) can do Double Time.
Why Work Out With a Partner?
Studies show that you’re more likely to succeed with a fitness routine when you work out with another person. You’ll encourage each other to show up. You’ll cheer each other on. And they’ll make it way more fun, too!
Using the Beachbody Buddy Ball, you and your Double Time partner will communicate and rely on each other to complete every single move. You’ll be so focused on laughing and working together that you won’t be looking at the clock — so imagine how much easier it will be for you to stick with your new healthier habits!
How Do I Purchase Double Time?
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At Beachbody, we know that combining healthy nutrition, convenient workouts and personal support can dramatically improve your results.
What Comes With Double Time?
- 6 Workouts + 2 Bonus BOD exclusive workouts
- Quickstart Guide
- Eating Plan
- 30-Day Calendar
- Fun Bonus Program Materials
- 43 Fun Family Recipes Booklet
- Double Time Kids’ Rewards Calendar
- Existing BOD members can purchase the Beachbody Buddy Ball on TeamBeachbody.com or Beachbody.com
- Also available on DVD for $59.85 (+s&h), includes: 6 workouts on 2 DVDs, Quick Start Guide, Eating Plan, 30-Day Calendar, and Beachbody Buddy Ball
Here’s a look at the Double Time workouts
|Game On!||Ready, set, go! Take on your first Double Time workout designed to crank up your heart rate—and the fun! Time: 18 min. Equipment required: Beachbody Buddy Ball.|
|Dynamic Doubles||Pal around while building strength in this quick and effective resistance workout. Time: 19 min. Equipment required: Beachbody Buddy Ball.|
|Double Up||Torching calories doesn’t have to feel like work—especially when you’ve got a buddy on your side. Time: 30 min. Equipment required: Beachbody Buddy Ball.|
|BOD Squad||Team up to lunge, squat, and crawl your way to a stronger bod. Time: 27 min. Equipment required: Beachbody Buddy Ball.|
|Funapalooza||Packed with playful cardio moves, this is one sweat fest you’ll actually look forward to. Time: 30 min. Equipment required: Beachbody Buddy Ball.|
|Power Partners||Tony double dog dares you to take on more strength-building moves—all while having a ball! Time: 32 min. Equipment required: Beachbody Buddy Ball.|
|Recess||All play makes this active recovery workout a blast—and a great way to loosen up and improve flexibility. Time: 11 min. Equipment required: None.|
|Abracadabra||Feel the magic as you and your partner sweat and laugh your way to stronger, flatter abs. Time: 10 min. Equipment required: Beachbody Buddy Ball.|
Who Is Your Double Time Trainer?
But he’s always wanted to create a fitness program that does more than that. One that helps people connect — whether it’s family members, friends, or parents and their kids.
Double Time is Beachbody and Tony’s first partner workout program designed to help you and a partner get fit as a team while also having a ball.
Together, you’ll have everything you need to successfully complete the full 30 days — the built-in support of a partner, along with Tony’s signature resistance and cardio moves, proven weight-loss techniques, and his super-motivating teaching style.